SoupLunchDinner

Caldo Xóchitl

Name: Caldo Xóchitl
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 4 porties
Cuisine: mexican
Ingredients: 1 el olive oil; 0,5 st white onion finely chopped; 2 teentje garlic minced; 1 st serrano chili finely minced, seeds removed for less heat (optioneel); 1.200 ml chicken broth low-sodium; 300 g cooked chicken shredded; 240 g chickpea canned, rinsed and drained; 1 tl salt; 0,5 tl black pepper freshly ground; 1 st avocado diced; 15 g cilantro fresh, chopped; 60 g corn tortilla chips lightly crushed; 2 st lime cut into wedges

A light and restorative Mexican chicken soup featuring shredded chicken and chickpeas in a clear, savory broth. This simple soup is served with fresh garnishes like avocado, cilantro, and a squeeze of lime for a vibrant finish.

Een origineel recept van Forkin

Totale tijd: 35 min
Porties: 4
Moeilijkheid: Makkelijk
Per portie: 434 kcal

Mise-en-place

Ingrediënten

soup

1 elolive oil
0,5 stwhite onion, finely chopped
2 teentjegarlic, minced
1 stserrano chili, finely minced, seeds removed for less heat(optioneel)
1.200 mlchicken broth, low-sodium
300 gcooked chicken, shredded
240 gchickpea, canned, rinsed and drained
1 tlsalt
0,5 tlblack pepper, freshly ground

garnish

1 stavocado, diced
15 gcilantro, fresh, chopped
60 gcorn tortilla chips, lightly crushed
2 stlime, cut into wedges

Keukengerei

ladle · large pot · cutting board · knife

De bereidingswijze

Stap voor stap

1
Heat the olive oil in a large pot or Dutch oven over medium heat.
Ongeveer 1 min
2
Add the chopped white onion and cook, stirring occasionally, until softened and translucent, about 5 minutes.
Ongeveer 5 min
Tip van de kok: Don't let the onion brown, as this will color the clear broth.
3
Stir in the minced garlic and optional serrano chili, and cook for 30-60 seconds until fragrant.
Ongeveer 1 min
4
Pour in the chicken broth, increase the heat, and bring the liquid to a gentle simmer.
Ongeveer 3 min
5
Add the shredded chicken and drained chickpeas to the pot.
Ongeveer 1 min
Tip van de kok: Using a pre-cooked rotisserie chicken is a great time-saver.
6
Season with salt and black pepper, then reduce the heat to low and let the soup simmer for at least 10 minutes to allow the flavors to meld.
Ongeveer 10 min
Tip van de kok: Taste the broth before serving and adjust seasoning if needed.
7
Ladle the hot soup into four individual bowls.
Ongeveer 1 min
8
Top each serving with diced avocado, chopped cilantro, and crushed corn tortilla chips.
Ongeveer 1 min
Tip van de kok: Add the garnishes just before serving to keep them fresh and crisp.
9
Serve immediately with lime wedges on the side for squeezing over the soup.

Per portie

Voedingswaarden

75%Score

Calorieën: 434kcal
Eiwit: 31,4g
Koolhydraten: 33,2g
Vet: 20,8g
Vezels: 8,8g
Suiker: 5,1g

Geschat op basis van de hoeveelheden ingrediënten in het recept. Waarden kunnen per merk en vervanging verschillen.

Goed bewaren

Bewaren

Store the soup base separately from the fresh garnishes in airtight containers in the refrigerator.

Opwarmen

Gently reheat the soup on the stovetop or in the microwave until hot, then add fresh garnishes before serving.