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Forkin
BreakfastMain Course

Caribbean Johnnycakes

These crispy yet tender johnnycakes are a traditional Caribbean breakfast staple, perfect for a hearty start to your day. Made with cornmeal and a hint of sweetness, they are fried until golden brown.

Een origineel recept van Forkin

Totale tijd
35 min
Porties
4
Moeilijkheid
Makkelijk
Per portie
450 kcal
Vegetarisch

Allergeneninformatie: kan gluten en melk bevatten. Controleer bij een allergie altijd de verpakking van de ingrediënten.

Caribbean Johnnycakes

Mise-en-place

Ingrediënten

Ingrediënten

  • 1,5 kopjeyellow cornmeal
  • 0,5 kopjeall-purpose flour
  • 2 elgranulated sugar
  • 1 tlbaking powder
  • 0,5 tlsalt
  • 1 kopjemilk
  • 0,25 kopjewater

for frying

  • 0,25 kopjevegetable oil

Keukengerei

large skillet · paper towels · spatula · whisk · large mixing bowl

De bereidingswijze

Stap voor stap

  1. 1

    In a large mixing bowl, combine the yellow cornmeal, all-purpose flour, granulated sugar, baking powder, and salt.

    Ongeveer 2 min

    Tip van de kok: Ensure all dry ingredients are well combined for even rising.

  2. 2

    Gradually add the milk and water to the dry ingredients, stirring until a thick, pourable batter forms.

    Ongeveer 3 min

    Tip van de kok: Adjust the liquid slightly if needed; the batter should be thick but not stiff.

  3. 3

    Heat the vegetable oil in a large skillet or frying pan over medium-high heat until shimmering.

    Ongeveer 3 min

    Tip van de kok: The oil should be hot enough to sizzle when a small drop of batter is added, but not smoking.

  4. 4

    Drop spoonfuls of the batter into the hot oil, flattening them slightly with the back of the spoon to form round cakes about 3-4 inches in diameter.

    Ongeveer 3 min

    Tip van de kok: Do not overcrowd the pan; cook in batches if necessary.

  5. 5

    Fry the johnnycakes for 3-5 minutes per side, or until golden brown and cooked through.

    Ongeveer 10 min

    Tip van de kok: The center should be firm to the touch when gently pressed.

  6. 6

    Remove the cooked johnnycakes from the pan and place them on a plate lined with paper towels to drain excess oil.

    Ongeveer 1 min

    Tip van de kok: Serve warm with your favorite toppings like butter, jam, or syrup.

Per portie

Voedingswaarden

69%Score
Calorieën
449,8kcal
Eiwit
8,5g
Koolhydraten
68,9g
Vet
16,6g
Vezels
4,6g
Suiker
10,9g

Geschat op basis van de hoeveelheden ingrediënten in het recept. Waarden kunnen per merk en vervanging verschillen.

Goed bewaren

Bewaren

Store leftover johnnycakes in an airtight container in the refrigerator.

Opwarmen

Reheat in a toaster oven or microwave until warmed through.