Chicken Afritada
Chicken Afritada is a Filipino tomato-based stew with chicken, potatoes, carrots, and bell peppers. It's a comforting and flavorful dish, perfect for a family meal served with steamed rice.
Een origineel recept van Forkin
- Totale tijd
- 1 uur 5 min
- Porties
- 4
- Moeilijkheid
- Gemiddeld
- Per portie
- 531 kcal
Allergeneninformatie: kan gluten en soja bevatten. Controleer bij een allergie altijd de verpakking van de ingrediënten.
Mise-en-place
Ingrediënten
Ingrediënten
- 4 stchicken drumstick, skin on, bone in
- 2 elvegetable oil
- 1 stred onion, chopped
- 4 teentjegarlic, minced
- 1 kopjecanned diced tomato
- 2 eltomato paste
- 2 kopjechicken broth
- 2 stbay leaf
- 2 stpotato, peeled, cut into 1-inch cubes
- 2 stcarrot, peeled, cut into 1/2-inch rounds
- 1 stred bell pepper, cored, deseeded, cut into strips
- 1 stgreen bell pepper, cored, deseeded, cut into strips
- 0,5 kopjegreen pea, frozen(optioneel)
- 0,5 tlsugar
- 0,5 tlsalt, or to taste
marinade
- 2 elsoy sauce
- 1 elcalamansi juice, or lime juice
- 0,5 tlblack pepper, freshly ground
Keukengerei
measuring cups and spoons · large pot · cutting board · knife
De bereidingswijze
Stap voor stap
- 1
In a bowl, combine the chicken drumsticks with soy sauce, calamansi juice, and black pepper.
Tip van de kok: Marinating the chicken helps to infuse flavor before cooking.
- 2
Marinate the chicken for at least 15 minutes, or up to 30 minutes in the refrigerator.
Ongeveer 15 min
- 3
Heat the vegetable oil in a large pot or Dutch oven over medium-high heat.
Ongeveer 2 min
- 4
Sear the marinated chicken drumsticks for 2-3 minutes per side until lightly browned.
Ongeveer 6 min
Tip van de kok: Do not overcrowd the pot; sear in batches if necessary.
- 5
Remove the seared chicken from the pot and set aside.
Ongeveer 1 min
- 6
In the same pot, add the red onion and sauté until softened, about 3-5 minutes.
Ongeveer 4 min
- 7
Add the garlic and cook for another minute until fragrant, being careful not to burn it.
Ongeveer 1 min
- 8
Stir in the canned diced tomato and tomato paste, cooking for 2-3 minutes to deepen their flavor.
Ongeveer 3 min
- 9
Return the seared chicken to the pot.
- 10
Pour in the chicken broth and add the bay leaf.
Ongeveer 1 min
- 11
Bring the mixture to a boil, then reduce the heat to low, cover, and simmer for 15 minutes.
Ongeveer 15 min
Tip van de kok: Ensure the chicken is mostly submerged in the liquid.
- 12
Add the potato and carrot to the pot.
Ongeveer 1 min
- 13
Continue to simmer, covered, for another 15-20 minutes, or until the potatoes and carrots are tender.
Ongeveer 20 min
Tip van de kok: Check for tenderness by piercing with a fork.
- 14
Stir in the red bell pepper, green bell pepper, green peas (if using), sugar, and salt.
Ongeveer 1 min
- 15
Cook for another 5 minutes, or until the bell peppers are tender-crisp.
Ongeveer 5 min
Tip van de kok: Avoid overcooking the bell peppers to retain their color and slight crunch.
- 16
Taste and adjust seasoning as needed.
Ongeveer 1 min
- 17
Remove the bay leaves before serving.
- 18
Serve hot with steamed white rice.
Per portie
Voedingswaarden
- Calorieën
- 531,3kcal
- Eiwit
- 34g
- Koolhydraten
- 35,1g
- Vet
- 27,3g
- Vezels
- 6,9g
- Suiker
- 12,6g
Geschat op basis van de hoeveelheden ingrediënten in het recept. Waarden kunnen per merk en vervanging verschillen.
Goed bewaren
Store leftover Afritada in an airtight container in the refrigerator.
Reheat gently on the stovetop over low heat or in the microwave until warmed through.