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Forkin
DinnerMain Course

Chicken Stir-Fry With Linguine

A quick and satisfying weeknight meal that combines Italian-style pasta with the savory flavors of an Asian stir-fry. Tender chicken and crisp vegetables are tossed in a simple soy-based sauce for a complete dinner in one pan.

Een origineel recept van Forkin

Totale tijd
50 min
Porties
4
Moeilijkheid
Gemiddeld
Per portie
601 kcal

Allergeneninformatie: kan gluten, sesam en soja bevatten. Controleer bij een allergie altijd de verpakking van de ingrediënten.

Chicken Stir-Fry With Linguine

Mise-en-place

Ingrediënten

Ingrediënten

  • 500 gboneless, skinless chicken breast, thinly sliced
  • 225 glinguine
  • 3 elneutral cooking oil
  • 225 gcremini mushroom, sliced
  • 170 gsnow pea
  • 1 stred bell pepper, thinly sliced
  • 2 stscallion, cut into 2-inch pieces
  • 2 teentjegarlic, minced

marinade

  • 3 elsoy sauce
  • 2 tlcornstarch

sauce

  • 240 mlchicken broth
  • 2 elsoy sauce

garnish

  • 1 tlsesame oil(optioneel)

Keukengerei

wok or large skillet · bowl · large pot · colander · knife · cutting board

De bereidingswijze

Stap voor stap

  1. 1

    In a medium bowl, toss the sliced chicken with the marinade soy sauce and cornstarch until evenly coated. Set aside to marinate for at least 10 minutes.

    Ongeveer 5 min

    Tip van de kok: Slicing the chicken against the grain will make it more tender.

  2. 2

    Bring a large pot of salted water to a boil. Add the linguine and cook according to package directions until al dente.

    Ongeveer 10 min

    Tip van de kok: You can prep the vegetables while the water comes to a boil and the pasta cooks.

  3. 3

    Once cooked, drain the linguine well and set aside.

    Ongeveer 1 min

  4. 4

    Heat half of the neutral cooking oil in a large wok or skillet over high heat. Add the sliced mushrooms, snow peas, and red bell pepper.

    Ongeveer 1 min

    Tip van de kok: Ensure the pan is very hot before adding the vegetables to get a good sear.

  5. 5

    Stir-fry the vegetables for 3-4 minutes until they are crisp-tender. Transfer them to a clean bowl.

    Ongeveer 4 min

  6. 6

    Add the remaining oil to the hot skillet. Add the marinated chicken in a single layer and cook for 2-3 minutes per side, until golden brown and cooked through.

    Ongeveer 5 min

    Tip van de kok: Avoid overcrowding the pan; cook the chicken in batches if necessary to ensure it sears rather than steams.

  7. 7

    Add the minced garlic to the skillet and stir-fry for 30 seconds until fragrant. Pour in the chicken broth and sauce soy sauce, scraping up any browned bits from the bottom.

    Ongeveer 2 min

  8. 8

    Return the cooked vegetables to the skillet, then add the cooked linguine and the scallions.

    Ongeveer 1 min

  9. 9

    Toss everything together gently to coat in the sauce and heat through for 1-2 minutes. Stir in the optional sesame oil, divide among plates, and serve immediately.

    Ongeveer 2 min

Per portie

Voedingswaarden

72%Score
Calorieën
600,9kcal
Eiwit
52g
Koolhydraten
53,9g
Vet
18,4g
Vezels
3,9g
Suiker
6,5g

Geschat op basis van de hoeveelheden ingrediënten in het recept. Waarden kunnen per merk en vervanging verschillen.

Goed bewaren

Bewaren

Store leftovers in an airtight container in the refrigerator.

Opwarmen

Reheat in a skillet over medium heat with a splash of water, or in the microwave until warmed through.