Chicken Tandoori
This classic Indian dish features chicken marinated in a vibrant, spiced yogurt mixture, then cooked until tender and slightly charred. The marinade infuses the chicken with deep flavor and keeps it incredibly moist. Serve with naan bread or rice for a complete meal.
Een origineel recept van Forkin
- Totale tijd
- 2 uur 50 min
- Porties
- 4
- Moeilijkheid
- Gemiddeld
- Per portie
- 697 kcal
Allergeneninformatie: kan melk bevatten. Controleer bij een allergie altijd de verpakking van de ingrediënten.
Mise-en-place
Ingrediënten
Ingrediënten
- 8 stchicken drumstick, skin removed, bone-in
marinade
- 0,75 kopjeplain yogurt
- 2 elginger, grated
- 2 elgarlic, minced
- 2 ellemon juice
- 1 elgaram masala
- 1 tlground cumin
- 1 tlground coriander
- 0,5 tlturmeric powder
- 0,5 tlcayenne pepper
- 1 tlsalt
- 0,25 tlred food coloring(optioneel)
cooking
- 1 elvegetable oil
garnish
- 0,25 kopjefresh cilantro, chopped(optioneel)
Keukengerei
baking sheet · large bowl · knife · oven
De bereidingswijze
Stap voor stap
- 1
Using a sharp knife, make 2-3 deep slits into each chicken drumstick, being careful not to cut through to the bone.
Ongeveer 5 min
Tip van de kok: The slits help the marinade penetrate deeper into the chicken.
- 2
In a large bowl, combine the yogurt, grated ginger, minced garlic, lemon juice, garam masala, ground cumin, ground coriander, turmeric powder, cayenne pepper, salt, and optional red food coloring.
Ongeveer 5 min
Tip van de kok: Red food coloring is traditional for the iconic tandoori color, but it's purely cosmetic.
- 3
Add the chicken drumsticks to the marinade, ensuring each piece is thoroughly coated. Use your hands to rub the marinade into the slits.
Ongeveer 2 min
- 4
Cover the bowl and refrigerate for at least 2 hours, or preferably overnight, to allow the flavors to meld.
Ongeveer 2 uur
Tip van de kok: Longer marination times result in more tender and flavorful chicken.
- 5
Preheat your oven to 200°C (400°F).
Ongeveer 10 min
- 6
Lightly grease a baking sheet with vegetable oil or line it with parchment paper.
Ongeveer 1 min
- 7
Arrange the marinated chicken drumsticks in a single layer on the prepared baking sheet, discarding any excess marinade.
Ongeveer 2 min
Tip van de kok: Ensure there's some space between each piece for even cooking.
- 8
Bake for 25-30 minutes, flipping the chicken halfway through, until cooked through and the internal temperature reaches 74°C (165°F).
Ongeveer 30 min
Tip van de kok: For extra char, you can briefly broil the chicken for the last few minutes, watching carefully to prevent burning.
- 9
Remove the chicken from the oven and let it rest for 5 minutes before serving.
Ongeveer 5 min
- 10
Garnish with fresh cilantro, if desired, and serve hot.
Ongeveer 1 min
Per portie
Voedingswaarden
- Calorieën
- 697,2kcal
- Eiwit
- 57,1g
- Koolhydraten
- 8,6g
- Vet
- 45,2g
- Vezels
- 1,6g
- Suiker
- 2,7g
Geschat op basis van de hoeveelheden ingrediënten in het recept. Waarden kunnen per merk en vervanging verschillen.
Goed bewaren
Store leftover chicken tandoori in an airtight container in the refrigerator.
Reheat in a microwave or oven until warmed through.