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Forkin
Main CourseDinner

Chicken Tandoori

This classic Indian dish features chicken marinated in a vibrant, spiced yogurt mixture, then cooked until tender and slightly charred. The marinade infuses the chicken with deep flavor and keeps it incredibly moist. Serve with naan bread or rice for a complete meal.

Een origineel recept van Forkin

Totale tijd
2 uur 50 min
Porties
4
Moeilijkheid
Gemiddeld
Per portie
697 kcal

Allergeneninformatie: kan melk bevatten. Controleer bij een allergie altijd de verpakking van de ingrediënten.

Chicken Tandoori

Mise-en-place

Ingrediënten

Ingrediënten

  • 8 stchicken drumstick, skin removed, bone-in

marinade

  • 0,75 kopjeplain yogurt
  • 2 elginger, grated
  • 2 elgarlic, minced
  • 2 ellemon juice
  • 1 elgaram masala
  • 1 tlground cumin
  • 1 tlground coriander
  • 0,5 tlturmeric powder
  • 0,5 tlcayenne pepper
  • 1 tlsalt
  • 0,25 tlred food coloring(optioneel)

cooking

  • 1 elvegetable oil

garnish

  • 0,25 kopjefresh cilantro, chopped(optioneel)

Keukengerei

baking sheet · large bowl · knife · oven

De bereidingswijze

Stap voor stap

  1. 1

    Using a sharp knife, make 2-3 deep slits into each chicken drumstick, being careful not to cut through to the bone.

    Ongeveer 5 min

    Tip van de kok: The slits help the marinade penetrate deeper into the chicken.

  2. 2

    In a large bowl, combine the yogurt, grated ginger, minced garlic, lemon juice, garam masala, ground cumin, ground coriander, turmeric powder, cayenne pepper, salt, and optional red food coloring.

    Ongeveer 5 min

    Tip van de kok: Red food coloring is traditional for the iconic tandoori color, but it's purely cosmetic.

  3. 3

    Add the chicken drumsticks to the marinade, ensuring each piece is thoroughly coated. Use your hands to rub the marinade into the slits.

    Ongeveer 2 min

  4. 4

    Cover the bowl and refrigerate for at least 2 hours, or preferably overnight, to allow the flavors to meld.

    Ongeveer 2 uur

    Tip van de kok: Longer marination times result in more tender and flavorful chicken.

  5. 5

    Preheat your oven to 200°C (400°F).

    Ongeveer 10 min

  6. 6

    Lightly grease a baking sheet with vegetable oil or line it with parchment paper.

    Ongeveer 1 min

  7. 7

    Arrange the marinated chicken drumsticks in a single layer on the prepared baking sheet, discarding any excess marinade.

    Ongeveer 2 min

    Tip van de kok: Ensure there's some space between each piece for even cooking.

  8. 8

    Bake for 25-30 minutes, flipping the chicken halfway through, until cooked through and the internal temperature reaches 74°C (165°F).

    Ongeveer 30 min

    Tip van de kok: For extra char, you can briefly broil the chicken for the last few minutes, watching carefully to prevent burning.

  9. 9

    Remove the chicken from the oven and let it rest for 5 minutes before serving.

    Ongeveer 5 min

  10. 10

    Garnish with fresh cilantro, if desired, and serve hot.

    Ongeveer 1 min

Per portie

Voedingswaarden

75%Score
Calorieën
697,2kcal
Eiwit
57,1g
Koolhydraten
8,6g
Vet
45,2g
Vezels
1,6g
Suiker
2,7g

Geschat op basis van de hoeveelheden ingrediënten in het recept. Waarden kunnen per merk en vervanging verschillen.

Goed bewaren

Bewaren

Store leftover chicken tandoori in an airtight container in the refrigerator.

Opwarmen

Reheat in a microwave or oven until warmed through.