Chingri Malai Curry
This creamy, fragrant Bangladeshi prawn curry is a beloved dish, traditionally served with rice. It features succulent prawns simmered in a rich coconut milk-based sauce, aromatic with ginger, garlic, and a blend of spices. The malai (cream) refers to the luxurious texture imparted by the coconut.
Een origineel recept van Forkin
- Totale tijd
- 1 uur
- Porties
- 4
- Moeilijkheid
- Gemiddeld
- Per portie
- 483 kcal
Allergeneninformatie: kan kreeftachtigen, vis en mosterd bevatten. Controleer bij een allergie altijd de verpakking van de ingrediënten.
Mise-en-place
Ingrediënten
Ingrediënten
- 500 gprawn, shelled and deveined, tails on or off
- 0,5 tlturmeric powder
- 0,5 tlsalt
- 3 elmustard oil
- 2 stbay leaf
- 1 stcinnamon stick, 1-inch
- 3 stgreen cardamom, lightly crushed
- 3 stclove
- 1 styellow onion, finely chopped
- 1,5 elginger garlic paste
- 1 tlcumin powder
- 1 tlcoriander powder
- 0,5 tlchili powder
- 400 mlcoconut milk, full-fat
- 0,5 kopjewater
- 0,5 tlsugar
- 0,5 tlgaram masala
garnish
- 2 stgreen chili, slit lengthwise
Keukengerei
kadai · large pan
De bereidingswijze
Stap voor stap
- 1
Marinate the prawns with turmeric powder and salt for at least 15 minutes.
Ongeveer 15 min
Tip van de kok: For best flavor, marinate for up to 30 minutes in the refrigerator.
- 2
Heat mustard oil in a large pan or kadai over medium heat until it just begins to smoke lightly.
Ongeveer 2 min
Tip van de kok: Mustard oil needs to be heated until it just smokes to remove its pungent raw flavor.
- 3
Lightly fry the marinated prawns for 1-2 minutes per side until they just turn pink. Do not overcook them at this stage.
Ongeveer 4 min
Tip van de kok: Frying quickly helps seal in the juices; they will finish cooking in the curry.
- 4
Remove the prawns from the pan and set aside, leaving the oil in the pan.
Ongeveer 1 min
- 5
Add the bay leaf, cinnamon stick, green cardamom, and cloves to the same oil and sauté for 30 seconds until fragrant.
Ongeveer 1 min
Tip van de kok: Be careful not to burn the whole spices.
- 6
Add the finely chopped yellow onion and cook until softened and translucent, about 5-7 minutes.
Ongeveer 7 min
Tip van de kok: Stir frequently to ensure even cooking and prevent burning.
- 7
Stir in the ginger garlic paste and cook for another 2 minutes until the raw aroma disappears.
Ongeveer 2 min
- 8
Reduce the heat to low and add the cumin powder, coriander powder, and chili powder. Cook for 1 minute, adding a splash of water if the spices stick to prevent burning.
Ongeveer 1 min
Tip van de kok: Cooking dry spices on low heat helps bloom their flavors.
- 9
Pour in the coconut milk and water, stirring well to combine with the spice mixture. Bring the curry to a gentle simmer.
Ongeveer 5 min
Tip van de kok: Continuously stir the coconut milk as it heats to prevent it from curdling.
- 10
Add the sugar and adjust salt to taste, if needed.
Ongeveer 1 min
- 11
Return the fried prawns to the simmering curry and cook for 3-5 minutes, or until the prawns are fully cooked through and the sauce has slightly thickened.
Ongeveer 5 min
Tip van de kok: Avoid overcooking the prawns, as they can become rubbery.
- 12
Stir in the garam masala and the green chilies.
Ongeveer 1 min
Tip van de kok: Adding garam masala at the end preserves its fresh aroma.
- 13
Remove from heat and let it rest for a few minutes before serving.
Per portie
Voedingswaarden
- Calorieën
- 483,4kcal
- Eiwit
- 33,2g
- Koolhydraten
- 12,2g
- Vet
- 39,2g
- Vezels
- 4,1g
- Suiker
- 4,9g
Geschat op basis van de hoeveelheden ingrediënten in het recept. Waarden kunnen per merk en vervanging verschillen.
Goed bewaren
Store leftover Chingri Malai Curry in an airtight container in the refrigerator.
Gently reheat on the stovetop over low heat, adding a splash of water or coconut milk if the sauce is too thick.