Dessert

Chocolate Avocado Mousse

Name: Chocolate Avocado Mousse
Prep time: 10 min
Total time: 40 min
Yield: 4 porties
Cuisine: vegan_world
Ingredients: 2 st ripe avocado pitted and scooped; 0,5 kopje cocoa powder unsweetened; 0,25 kopje maple syrup; 1 tl vanilla extract; 0,25 kopje plant milk unsweetened; 1 snufje sea salt; 0,5 kopje fresh berry (optioneel)

This rich and creamy chocolate avocado mousse is a surprisingly decadent vegan dessert. Ripe avocados provide a smooth texture while cocoa powder and a touch of sweetener create a satisfying chocolate flavor. It's quick to prepare and perfect for a healthier indulgence.

Een origineel recept van Forkin

Totale tijd: 40 min
Porties: 4
Moeilijkheid: Makkelijk
Per portie: 233 kcal

Vegetarisch

Allergeneninformatie: kan melk bevatten. Controleer bij een allergie altijd de verpakking van de ingrediënten.

Mise-en-place

Ingrediënten

2 stripe avocado, pitted and scooped
0,5 kopjecocoa powder, unsweetened
0,25 kopjemaple syrup
1 tlvanilla extract
0,25 kopjeplant milk, unsweetened
1 snufjesea salt

garnish

0,5 kopjefresh berry(optioneel)

Keukengerei

serving dishes · food processor · blender

De bereidingswijze

Stap voor stap

1
Combine the avocado, cocoa powder, maple syrup, vanilla extract, plant milk, and sea salt in a food processor or high-speed blender.
Ongeveer 1 min
Tip van de kok: Ensure avocados are very ripe for the smoothest texture.
2
Blend on high until the mixture is completely smooth and creamy, scraping down the sides as needed.
Ongeveer 3 min
Tip van de kok: Continue blending until no avocado lumps remain, which may take a few minutes.
3
Taste the mousse and adjust sweetness if desired by adding a little more maple syrup.
Ongeveer 1 min
4
Spoon the mousse into individual serving dishes or glasses.
Ongeveer 1 min
5
Cover and refrigerate for at least 30 minutes to allow the mousse to firm up and flavors to meld.
Ongeveer 30 min
Tip van de kok: Chilling also helps to enhance the creamy texture.
6
Garnish with fresh berries before serving, if using.

Per portie

Voedingswaarden

65%Score

Calorieën: 233,3kcal
Eiwit: 4,9g
Koolhydraten: 31,2g
Vet: 14,9g
Vezels: 11,6g
Suiker: 14,3g

Geschat op basis van de hoeveelheden ingrediënten in het recept. Waarden kunnen per merk en vervanging verschillen.

Goed bewaren

Bewaren

Store leftover chocolate avocado mousse in an airtight container in the refrigerator.