Chłodnik (Cold Beet Soup)
This refreshing Polish cold beet soup is perfect for a warm day. Made with fresh beets, dill, and a creamy yogurt base, it's light yet satisfying. Chilled and vibrant, it offers a delightful balance of earthy and tangy flavors.
Een origineel recept van Forkin
- Totale tijd
- 2 uur 50 min
- Porties
- 4
- Moeilijkheid
- Gemiddeld
- Per portie
- 267 kcal
Allergeneninformatie: kan eieren en melk bevatten. Controleer bij een allergie altijd de verpakking van de ingrediënten.
Mise-en-place
Ingrediënten
Ingrediënten
- 500 gbeet, peeled and grated
- 2 stcucumber, peeled and grated
- 100 gradish, trimmed and thinly sliced
- 0,5 kopjedill, fresh, chopped
- 0,25 kopjechive, fresh, chopped
- 500 gplain yogurt, full-fat
- 250 mlbuttermilk
- 2 ellemon juice, freshly squeezed
- 1 tlsalt
- 0,5 tlblack pepper, freshly ground
for serving
- 4 sthard-boiled egg, halved or quartered
Keukengerei
grater · large bowl · medium saucepan · cutting board · knife · whisk
De bereidingswijze
Stap voor stap
- 1
Place the grated beet into a medium saucepan and cover with enough water to just submerge them.
Ongeveer 1 min
- 2
Bring the beets to a boil, then reduce heat and simmer for 20-25 minutes, or until tender.
Ongeveer 25 min
- 3
Drain the cooked beets, reserving the cooking liquid, and let them cool completely.
Ongeveer 5 min
Tip van de kok: The reserved liquid will add more beet flavor and color to the soup.
- 4
In a large bowl, combine the cooled beets, grated cucumber, sliced radish, chopped dill, and chopped chives.
Ongeveer 5 min
- 5
Add the plain yogurt and buttermilk to the vegetable mixture, stirring until well combined.
Ongeveer 2 min
- 6
Stir in the lemon juice, salt, and black pepper.
Ongeveer 1 min
- 7
Gradually add some of the reserved beet cooking liquid until the soup reaches your desired consistency and color.
Ongeveer 1 min
Tip van de kok: Start with a small amount and add more as needed. You might not use all of it.
- 8
Cover the bowl and refrigerate the chłodnik for at least 2 hours to allow the flavors to meld and for the soup to chill thoroughly.
Ongeveer 2 uur
Tip van de kok: Chilling is crucial for the best flavor and texture of this cold soup.
- 9
Serve the cold beet soup in bowls, garnished with a hard-boiled egg.
Tip van de kok: A sprig of fresh dill also makes a beautiful garnish.
Per portie
Voedingswaarden
- Calorieën
- 267,2kcal
- Eiwit
- 16,8g
- Koolhydraten
- 29,8g
- Vet
- 10,8g
- Vezels
- 5,2g
- Suiker
- 21,8g
Geschat op basis van de hoeveelheden ingrediënten in het recept. Waarden kunnen per merk en vervanging verschillen.
Goed bewaren
Store leftover chłodnik in an airtight container in the refrigerator.