Naar de inhoud
Forkin
Main Course

Chuletón de Ávila

A classic Spanish dish featuring a thick-cut, bone-in ribeye steak, seared to perfection. This recipe highlights the natural flavor of the beef with minimal seasoning and a simple preparation.

Een origineel recept van Forkin

Totale tijd
40 min
Porties
2
Moeilijkheid
Gemiddeld
Per portie
1.147 kcal
Glutenvrij
Chuletón de Ávila

Mise-en-place

Ingrediënten

  • 1 stbone-in ribeye steak, at least 4cm thick
  • 1 elcoarse sea salt
  • 0,5 tlblack pepper, freshly ground
  • 1 elolive oil

Keukengerei

cast iron skillet · tongs · cutting board

De bereidingswijze

Stap voor stap

  1. 1

    Remove the bone-in ribeye steak from the refrigerator at least 1 hour before cooking to allow it to come to room temperature.

    Ongeveer 1 uur

    Tip van de kok: Bringing the steak to room temperature ensures more even cooking.

  2. 2

    Pat the steak dry thoroughly with paper towels on all sides.

    Ongeveer 1 min

    Tip van de kok: A dry surface is crucial for a good sear.

  3. 3

    Season both sides of the steak generously with coarse sea salt and freshly ground black pepper.

    Ongeveer 1 min

    Tip van de kok: Don't be shy with the salt; a thick steak needs a good amount.

  4. 4

    Heat a heavy-bottomed cast iron skillet or grill pan over high heat until it is smoking hot.

    Ongeveer 5 min

    Tip van de kok: Ensure the pan is extremely hot before adding the steak to achieve a perfect crust.

  5. 5

    Add the olive oil to the hot pan, then carefully place the seasoned steak into the skillet.

  6. 6

    Sear for 3-4 minutes per side for a medium-rare steak, or longer for desired doneness, turning only once.

    Ongeveer 8 min

    Tip van de kok: For a more even cook, you can finish the steak in a preheated oven at 200°C (390°F) after searing, if needed.

  7. 7

    Use tongs to sear the edges of the steak for about 1 minute each, rendering any fat.

    Ongeveer 4 min

  8. 8

    Transfer the cooked steak to a cutting board and let it rest for at least 10 minutes before slicing.

    Ongeveer 10 min

    Tip van de kok: Resting allows the juices to redistribute, resulting in a more tender and flavorful steak.

  9. 9

    Slice the steak against the grain into thick pieces and serve immediately.

    Ongeveer 1 min

Per portie

Voedingswaarden

35%Score
Calorieën
1.146,8kcal
Eiwit
104,1g
Koolhydraten
0,8g
Vet
82,8g
Vezels
0,3g
Suiker
0g

Geschat op basis van de hoeveelheden ingrediënten in het recept. Waarden kunnen per merk en vervanging verschillen.

Goed bewaren

Bewaren

Store leftover steak in an airtight container in the refrigerator.

Opwarmen

Gently reheat in a warm oven or a skillet over low heat to avoid overcooking.