Chuletón de Ávila
A classic Spanish dish featuring a thick-cut, bone-in ribeye steak, seared to perfection. This recipe highlights the natural flavor of the beef with minimal seasoning and a simple preparation.
Een origineel recept van Forkin
- Totale tijd
- 40 min
- Porties
- 2
- Moeilijkheid
- Gemiddeld
- Per portie
- 1.147 kcal
Mise-en-place
Ingrediënten
- 1 stbone-in ribeye steak, at least 4cm thick
- 1 elcoarse sea salt
- 0,5 tlblack pepper, freshly ground
- 1 elolive oil
Keukengerei
cast iron skillet · tongs · cutting board
De bereidingswijze
Stap voor stap
- 1
Remove the bone-in ribeye steak from the refrigerator at least 1 hour before cooking to allow it to come to room temperature.
Ongeveer 1 uur
Tip van de kok: Bringing the steak to room temperature ensures more even cooking.
- 2
Pat the steak dry thoroughly with paper towels on all sides.
Ongeveer 1 min
Tip van de kok: A dry surface is crucial for a good sear.
- 3
Season both sides of the steak generously with coarse sea salt and freshly ground black pepper.
Ongeveer 1 min
Tip van de kok: Don't be shy with the salt; a thick steak needs a good amount.
- 4
Heat a heavy-bottomed cast iron skillet or grill pan over high heat until it is smoking hot.
Ongeveer 5 min
Tip van de kok: Ensure the pan is extremely hot before adding the steak to achieve a perfect crust.
- 5
Add the olive oil to the hot pan, then carefully place the seasoned steak into the skillet.
- 6
Sear for 3-4 minutes per side for a medium-rare steak, or longer for desired doneness, turning only once.
Ongeveer 8 min
Tip van de kok: For a more even cook, you can finish the steak in a preheated oven at 200°C (390°F) after searing, if needed.
- 7
Use tongs to sear the edges of the steak for about 1 minute each, rendering any fat.
Ongeveer 4 min
- 8
Transfer the cooked steak to a cutting board and let it rest for at least 10 minutes before slicing.
Ongeveer 10 min
Tip van de kok: Resting allows the juices to redistribute, resulting in a more tender and flavorful steak.
- 9
Slice the steak against the grain into thick pieces and serve immediately.
Ongeveer 1 min
Per portie
Voedingswaarden
- Calorieën
- 1.146,8kcal
- Eiwit
- 104,1g
- Koolhydraten
- 0,8g
- Vet
- 82,8g
- Vezels
- 0,3g
- Suiker
- 0g
Geschat op basis van de hoeveelheden ingrediënten in het recept. Waarden kunnen per merk en vervanging verschillen.
Goed bewaren
Store leftover steak in an airtight container in the refrigerator.
Gently reheat in a warm oven or a skillet over low heat to avoid overcooking.