Classic Kibbeh
This recipe makes traditional fried kibbeh, featuring a crispy bulgur and meat shell filled with a savory spiced meat and onion mixture. It's a flavorful and satisfying dish, perfect as a main course or part of a larger meal.
Een origineel recept van Forkin
- Totale tijd
- 1 uur 20 min
- Porties
- 4
- Moeilijkheid
- Moeilijk
- Per portie
- 942 kcal
Allergeneninformatie: kan gluten en noten bevatten. Controleer bij een allergie altijd de verpakking van de ingrediënten.
Mise-en-place
Ingrediënten
shell
- 1,5 kopjefine bulgur, rinsed and soaked
- 500 glean ground beef, finely ground
- 0,5 styellow onion, finely chopped
- 1 tlallspice
- 0,5 tlcinnamon
- 1 tlsalt
- 0,5 tlblack pepper
- 0,25 kopjeice water
filling
- 1 elolive oil
- 1 styellow onion, finely diced
- 250 gground beef
- 0,5 tlallspice
- 0,25 tlcinnamon
- 0,5 tlsalt
- 0,25 tlblack pepper
- 0,25 kopjepine nuts, toasted(optioneel)
frying
- 4 kopjevegetable oil, for frying
Keukengerei
slotted spoon · deep pot · paper towels · large bowl · wire rack · skillet
De bereidingswijze
Stap voor stap
- 1
Rinse the fine bulgur thoroughly under cold water, then soak it in a bowl of cold water for 30 minutes, or until softened. Drain very well, squeezing out excess water.
Ongeveer 30 min
Tip van de kok: Ensure the bulgur is well-drained to prevent the kibbeh shell from becoming too wet and difficult to form.
- 2
For the filling, heat the olive oil in a skillet over medium heat. Add the diced yellow onion and sauté until softened, about 5-7 minutes.
Ongeveer 7 min
- 3
Add the ground beef to the skillet with the onion, breaking it up with a spoon. Cook until the beef is browned and no longer pink.
Ongeveer 8 min
- 4
Stir in the allspice, cinnamon, salt, and black pepper for the filling. Cook for another 2 minutes until fragrant. Remove from heat and stir in the toasted pine nuts, if using. Set aside to cool completely.
Ongeveer 5 min
- 5
For the shell, combine the drained bulgur, lean ground beef, finely chopped yellow onion, allspice, cinnamon, salt, and black pepper in a large bowl.
Ongeveer 5 min
- 6
Knead the mixture vigorously for 10-15 minutes, gradually adding the ice water as needed, until it forms a smooth, cohesive paste. The texture should be like a fine dough.
Ongeveer 15 min
Tip van de kok: This step is crucial for achieving the correct kibbeh texture. You can also use a food processor to achieve a finer paste.
- 7
Take a small portion of the kibbeh shell mixture, about the size of a golf ball. Wet your hands slightly and form it into an oval shape.
- 8
Using your index finger, make a hollow in the center of the oval, rotating and thinning the walls to create a shell. Be careful not to make the walls too thin or they will break.
- 9
Spoon a small amount of the cooled meat filling into the hollowed shell. Pinch the opening closed and reshape it into a torpedo or oval shape, ensuring no filling is exposed.
Tip van de kok: Seal the kibbeh tightly to prevent the filling from escaping during frying.
- 10
Repeat the shaping process with the remaining shell mixture and filling until all kibbeh are formed.
Ongeveer 20 min
- 11
Heat the vegetable oil in a deep pot or Dutch oven to 175°C (350°F).
Ongeveer 5 min
Tip van de kok: Use a thermometer to ensure the oil maintains a consistent temperature for even cooking.
- 12
Carefully fry the kibbeh in batches, ensuring not to overcrowd the pot. Fry for 5-7 minutes per batch, or until golden brown and crispy.
Ongeveer 15 min
- 13
Remove the fried kibbeh with a slotted spoon and place them on a wire rack lined with paper towels to drain excess oil.
- 14
Serve hot with yogurt or a fresh salad.
Per portie
Voedingswaarden
- Calorieën
- 941,6kcal
- Eiwit
- 47,2g
- Koolhydraten
- 62,5g
- Vet
- 57,9g
- Vezels
- 14,9g
- Suiker
- 4,4g
Geschat op basis van de hoeveelheden ingrediënten in het recept. Waarden kunnen per merk en vervanging verschillen.
Goed bewaren
Store leftover kibbeh in an airtight container in the refrigerator.
Reheat in an oven at 180°C (350°F) for 10-15 minutes until heated through and crispy, or in an air fryer.