Classic Shakshuka
A vibrant and flavorful Middle Eastern and North African dish featuring eggs poached in a rich, spiced tomato sauce. Perfect for a hearty breakfast, brunch, or light dinner, it's often served with crusty bread for dipping.
Een origineel recept van Forkin
- Totale tijd
- 40 min
- Porties
- 2
- Moeilijkheid
- Gemiddeld
- Per portie
- 423 kcal
Allergeneninformatie: kan eieren bevatten. Controleer bij een allergie altijd de verpakking van de ingrediënten.
Mise-en-place
Ingrediënten
Ingrediënten
- 2 elolive oil
- 1 styellow onion, finely chopped
- 3 teentjegarlic, minced
- 1 stred bell pepper, diced
- 1 tlground cumin
- 1 tlsmoked paprika
- 0,5 tlcayenne pepper(optioneel)
- 400 gcanned crushed tomatoes
- 60 mlwater
- 0,75 tlsalt
- 0,25 tlblack pepper, freshly ground
- 4 stlarge egg
garnish
- 2 elfresh parsley, chopped
Keukengerei
large skillet · lid · spoon · cutting board · knife
De bereidingswijze
Stap voor stap
- 1
Heat the olive oil in a large skillet or cast-iron pan over medium heat.
Ongeveer 1 min
Tip van de kok: Use a pan with a lid that fits well for poaching the eggs.
- 2
Add the yellow onion and red bell pepper to the pan and cook, stirring occasionally, until softened, about 5-7 minutes.
Ongeveer 7 min
- 3
Stir in the garlic, ground cumin, smoked paprika, and cayenne pepper (if using) and cook for another minute until fragrant.
Ongeveer 1 min
Tip van de kok: Be careful not to burn the garlic.
- 4
Pour in the canned crushed tomatoes and water, then season with salt and black pepper.
Ongeveer 1 min
- 5
Bring the sauce to a gentle simmer, then reduce the heat to low and cook, uncovered, for 10-15 minutes, allowing the flavors to meld and the sauce to thicken slightly.
Ongeveer 15 min
Tip van de kok: Stir occasionally to prevent sticking.
- 6
Make four small wells in the tomato sauce using the back of a spoon.
Ongeveer 1 min
- 7
Carefully crack an egg into each well.
Ongeveer 1 min
Tip van de kok: Crack eggs into a small bowl first to avoid shell fragments.
- 8
Cover the pan with a lid and continue to cook for 5-8 minutes, or until the egg whites are set and the yolks are still runny (or cooked to your desired doneness).
Ongeveer 8 min
Tip van de kok: For firmer yolks, cook a minute or two longer.
- 9
Remove from heat, garnish with fresh parsley, and serve immediately.
Tip van de kok: Serve directly from the pan with warm crusty bread.
Per portie
Voedingswaarden
- Calorieën
- 423,4kcal
- Eiwit
- 19,3g
- Koolhydraten
- 27,8g
- Vet
- 27g
- Vezels
- 6,2g
- Suiker
- 15,5g
Geschat op basis van de hoeveelheden ingrediënten in het recept. Waarden kunnen per merk en vervanging verschillen.
Goed bewaren
Store leftover shakshuka in an airtight container in the refrigerator.
Gently reheat on the stovetop over low heat, adding a splash of water if needed, or in the microwave. Be mindful not to overcook the eggs.