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Forkin
BreakfastSnackSide Dish

Classic Tamagoyaki

Tamagoyaki is a sweet and savory rolled omelette, a staple in Japanese cuisine. Layers of thinly cooked egg are gently folded to create a delightful texture. This recipe is perfect for breakfast or as a bento box addition.

Een origineel recept van Forkin

Totale tijd
25 min
Porties
2
Moeilijkheid
Gemiddeld
Per portie
250 kcal

Allergeneninformatie: kan eieren, vis, gluten en soja bevatten. Controleer bij een allergie altijd de verpakking van de ingrediënten.

Classic Tamagoyaki

Mise-en-place

Ingrediënten

  • 4 stegg
  • 30 mldashi
  • 5 mlsoy sauce
  • 5 mlmirin
  • 5 gsugar
  • 1 elvegetable oil

Keukengerei

tamagoyaki pan · spatula · mixing bowl · cutting board · knife · whisk

De bereidingswijze

Stap voor stap

  1. 1

    In a medium bowl, crack the eggs and gently whisk them until the yolks and whites are just combined, being careful not to create too many bubbles.

    Ongeveer 2 min

    Tip van de kok: Over-whisking can make the tamagoyaki tough. A light whisk is best.

  2. 2

    In a separate small bowl, combine the dashi, soy sauce, mirin, and sugar, stirring until the sugar is fully dissolved.

    Ongeveer 1 min

  3. 3

    Pour the dashi mixture into the beaten eggs and mix gently.

  4. 4

    Heat a rectangular tamagoyaki pan or a small non-stick frying pan over medium-low heat.

    Ongeveer 1 min

    Tip van de kok: A rectangular pan is traditional, but a small round pan works too.

  5. 5

    Lightly coat the bottom of the pan with vegetable oil using a paper towel.

    Tip van de kok: Ensure the entire surface is coated, especially the corners.

  6. 6

    Pour about one-third of the egg mixture into the hot pan, tilting the pan to evenly coat the bottom.

    Tip van de kok: The first layer should be thin, like a crepe.

  7. 7

    As the egg sets but is still slightly wet on top, gently roll it from one end of the pan to the other using chopsticks or a spatula.

    Ongeveer 1 min

    Tip van de kok: Don't wait for it to fully cook, or it will crack when rolling.

  8. 8

    Push the rolled egg to one side of the pan.

  9. 9

    Lightly oil the empty part of the pan again.

  10. 10

    Pour another one-third of the egg mixture into the pan, lifting the rolled egg slightly so the new mixture flows underneath it.

    Tip van de kok: This helps create a seamless roll.

  11. 11

    Once this layer is mostly set but still slightly wet, roll the first cooked egg over the new layer, continuing to roll towards the other side of the pan.

    Ongeveer 1 min

  12. 12

    Repeat steps 8-11 with the remaining egg mixture.

    Ongeveer 3 min

    Tip van de kok: You should have a nicely layered, rectangular omelette.

  13. 13

    Once all the egg is cooked and rolled, remove the tamagoyaki from the pan and place it on a cutting board.

  14. 14

    Allow it to cool slightly, then slice it into 1-inch thick pieces.

    Ongeveer 5 min

    Tip van de kok: Cutting it while warm helps maintain its shape.

Per portie

Voedingswaarden

71%Score
Calorieën
250,2kcal
Eiwit
14,6g
Koolhydraten
5,1g
Vet
19,1g
Vezels
0g
Suiker
4,7g

Geschat op basis van de hoeveelheden ingrediënten in het recept. Waarden kunnen per merk en vervanging verschillen.

Goed bewaren

Bewaren

Store leftover tamagoyaki in an airtight container in the refrigerator.

Opwarmen

Tamagoyaki is typically eaten cold or at room temperature, but can be gently warmed in a microwave for a few seconds.