Naar de inhoud
Forkin
Side DishSalad

Coban Salatasi

Experience the vibrant flavors of the Mediterranean with this authentic Turkish Coban Salatasi, or Shepherd's Salad. Finely diced crisp vegetables like cucumber, tomato, and bell pepper are tossed with fresh herbs and a bright, zesty lemon-olive oil dressing, creating a refreshing and healthy side dish perfect for any meal.

Een origineel recept van Forkin

Totale tijd
15 min
Porties
4
Moeilijkheid
Makkelijk
Per portie
108 kcal
VeganistischVegetarischGlutenvrij
Coban Salatasi

Mise-en-place

Ingrediënten

Ingrediënten

  • 1 stcucumber, finely diced
  • 2 sttomato, finely diced
  • 1 stgreen bell pepper, finely diced
  • 0,5 stred onion, finely diced
  • 0,25 kopjefresh parsley, finely chopped
  • 2 elfresh mint, finely chopped

dressing

  • 3 ellemon juice, freshly squeezed
  • 2 elextra virgin olive oil
  • 0,5 tlsalt
  • 0,25 tlblack pepper, freshly ground

Keukengerei

Chef's knife · Cutting board · Large mixing bowl · Small mixing bowl · Whisk

De bereidingswijze

Stap voor stap

  1. 1

    Thoroughly wash the cucumber, tomatoes, green bell pepper, and fresh herbs under cold running water.

    Ongeveer 1 min

    Tip van de kok: Washing produce thoroughly helps remove any dirt or residues, ensuring a clean and fresh taste.

  2. 2

    Trim the ends off the cucumber, then finely dice it into small, uniform pieces, approximately 1/4-inch cubes.

    Ongeveer 2 min

    Tip van de kok: For a less watery salad, you can lightly salt the diced cucumber and let it sit for 10 minutes, then pat dry before adding to the salad.

  3. 3

    Core the tomatoes and finely dice them into pieces similar in size to the cucumber.

    Ongeveer 2 min

    Tip van de kok: Using firm, ripe tomatoes will give the best flavor and texture. If your tomatoes are very juicy, you can gently squeeze out some excess liquid before dicing.

  4. 4

    Remove the stem and seeds from the green bell pepper, then finely dice it into 1/4-inch pieces.

    Ongeveer 2 min

    Tip van de kok: For an extra pop of color and slightly different flavor, consider using a mix of red and green bell peppers.

  5. 5

    Peel the red onion and finely dice it into very small pieces.

    Ongeveer 2 min

    Tip van de kok: To reduce the sharpness of the red onion, you can soak the diced pieces in cold water for 5-10 minutes, then drain well before adding to the salad.

  6. 6

    Finely chop the fresh parsley and mint, ensuring the pieces are very small to distribute their flavor evenly throughout the salad.

    Ongeveer 2 min

    Tip van de kok: Use a sharp chef's knife for clean cuts, which helps prevent bruising the herbs and keeps them fresh longer.

  7. 7

    Combine all the finely diced cucumber, tomatoes, green bell pepper, red onion, and chopped herbs in a large mixing bowl.

    Ongeveer 1 min

  8. 8

    In a small separate bowl, whisk together the fresh lemon juice, extra virgin olive oil, salt, and black pepper until well combined and emulsified.

    Ongeveer 2 min

    Tip van de kok: Always use freshly squeezed lemon juice for the brightest flavor; bottled juice often lacks the same zest.

  9. 9

    Pour the prepared dressing over the vegetables and herbs in the large mixing bowl.

    Ongeveer 1 min

  10. 10

    Gently toss all the ingredients together until every piece of vegetable and herb is evenly coated with the dressing.

    Ongeveer 1 min

    Tip van de kok: Toss just before serving to maintain the crispness of the vegetables. Over-tossing or dressing too early can make the salad watery.

  11. 11

    Serve the Coban Salatasi immediately for optimal freshness and crispness.

    Ongeveer 1 min

    Tip van de kok: While best fresh, you can chill the salad for 15-30 minutes before serving to allow the flavors to meld slightly.

Per portie

Voedingswaarden

75%Score
Calorieën
108,1kcal
Eiwit
2,2g
Koolhydraten
11g
Vet
7,2g
Vezels
3g
Suiker
5,9g

Geschat op basis van de hoeveelheden ingrediënten in het recept. Waarden kunnen per merk en vervanging verschillen.

Goed bewaren

Tip van de kok:

Coban Salatasi is a versatile side that pairs wonderfully with grilled meats, kebabs, or as part of a larger mezze spread. For an extra touch, crumble some feta cheese over the top just before serving (though this would make it non-vegan). A sprinkle of sumac can also add a delightful tangy note. Enjoy with a glass of crisp white wine or a refreshing ayran.

Bewaren

Store leftover Coban Salatasi in an airtight container in the refrigerator.

Opwarmen

This salad is best enjoyed cold and does not require reheating. If chilled, let it sit at room temperature for 5-10 minutes before serving for optimal flavor.