DinnerSoupMain Course

Creamy Keto Mushroom Soup

Name: Creamy Keto Mushroom Soup
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 4 porties
Cuisine: french
Ingredients: 30 g butter; 0,5 st yellow onion finely chopped; 2 teentje garlic minced; 500 g cremini mushroom sliced; 1 tl thyme dried; 4 kopje chicken broth; 1 kopje heavy cream; 60 g cream cheese softened; 0,5 tl salt; 0,25 tl black pepper freshly ground; 1 el fresh parsley chopped (optioneel)

This rich and earthy mushroom soup is thickened with cream and a hint of cheese, making it a satisfying and low-carb meal. It's a perfect blend of savory flavors and a velvety texture, ideal for a cozy dinner.

Een origineel recept van Forkin

Totale tijd: 40 min
Porties: 4
Moeilijkheid: Gemiddeld
Per portie: 372 kcal

Glutenvrij

Allergeneninformatie: kan melk bevatten. Controleer bij een allergie altijd de verpakking van de ingrediënten.

Mise-en-place

Ingrediënten

30 gbutter
0,5 styellow onion, finely chopped
2 teentjegarlic, minced
500 gcremini mushroom, sliced
1 tlthyme, dried
4 kopjechicken broth
1 kopjeheavy cream
60 gcream cheese, softened
0,5 tlsalt
0,25 tlblack pepper, freshly ground

garnish

1 elfresh parsley, chopped(optioneel)

Keukengerei

large pot · wooden spoon · cutting board · knife

De bereidingswijze

Stap voor stap

1
Melt the butter in a large pot or Dutch oven over medium heat.
Ongeveer 1 min
2
Add the yellow onion and cook until softened and translucent, about 5-7 minutes.
Ongeveer 7 min
3
Stir in the garlic and cook for another minute until fragrant.
Ongeveer 1 min
Tip van de kok: Be careful not to burn the garlic, as it can turn bitter.
4
Add the cremini mushrooms and thyme to the pot. Sauté for 8-10 minutes, or until the mushrooms have released their liquid and started to brown.
Ongeveer 10 min
Tip van de kok: Cooking the mushrooms thoroughly develops their rich, umami flavor.
5
Pour in the chicken broth, then bring the mixture to a gentle simmer.
Ongeveer 3 min
6
Reduce the heat to low and stir in the heavy cream and softened cream cheese until the cheese is fully melted and incorporated.
Ongeveer 2 min
Tip van de kok: Make sure the cream cheese is at room temperature to prevent lumps.
7
Season the soup with salt and black pepper to taste.
Ongeveer 1 min
Tip van de kok: Adjust seasonings as needed before serving.
8
Serve hot, garnished with fresh parsley if desired.

Per portie

Voedingswaarden

64%Score

Calorieën: 371,6kcal
Eiwit: 9,1g
Koolhydraten: 11,4g
Vet: 34,3g
Vezels: 2,2g
Suiker: 6,8g

Geschat op basis van de hoeveelheden ingrediënten in het recept. Waarden kunnen per merk en vervanging verschillen.

Goed bewaren

Bewaren

Store leftover soup in an airtight container in the refrigerator.

Opwarmen

Gently reheat on the stovetop over low heat, stirring occasionally, or in the microwave until warmed through. Add a splash of broth or cream if it's too thick.