Naar de inhoud
Forkin
Side Dish

Creamy Vegan Polenta

This simple recipe creates a rich and creamy polenta, perfect as a versatile side dish. Made with fine cornmeal and vegetable broth, it's a comforting addition to any meal. Enjoy it soft or allow it to cool and firm up for baking or grilling.

Een origineel recept van Forkin

Totale tijd
30 min
Porties
4
Moeilijkheid
Makkelijk
Per portie
198 kcal
VeganistischVegetarischGlutenvrij
Creamy Vegan Polenta

Mise-en-place

Ingrediënten

  • 1 kopjefine cornmeal
  • 4 kopjevegetable broth
  • 0,5 tlsalt
  • 0,25 tlblack pepper, freshly ground
  • 2 elnutritional yeast(optioneel)
  • 1 elvegan butter(optioneel)

Keukengerei

saucepan · whisk

De bereidingswijze

Stap voor stap

  1. 1

    Bring the vegetable broth to a boil in a medium-sized saucepan over high heat.

    Ongeveer 5 min

    Tip van de kok: Using a larger pot than you think you need will help prevent boil-overs.

  2. 2

    Once boiling, slowly whisk in the fine cornmeal, a little at a time, to prevent lumps.

    Ongeveer 2 min

    Tip van de kok: Pouring the cornmeal in a steady, thin stream while whisking continuously is key for a smooth polenta.

  3. 3

    Reduce the heat to low, cover the saucepan, and let it simmer for 20 minutes, stirring occasionally to prevent sticking.

    Ongeveer 20 min

    Tip van de kok: Stirring every 5 minutes or so will ensure a creamy texture and prevent the bottom from burning.

  4. 4

    Remove the saucepan from the heat and stir in the salt, black pepper, nutritional yeast (if using), and vegan butter (if using).

    Ongeveer 1 min

    Tip van de kok: The nutritional yeast adds a cheesy flavor without dairy, and vegan butter enhances creaminess.

  5. 5

    Taste and adjust seasonings as needed, then serve immediately as a soft, creamy side.

    Tip van de kok: For a firmer polenta, pour it into a shallow dish, let it cool completely, then cut into desired shapes and bake or grill.

Per portie

Voedingswaarden

61%Score
Calorieën
198,1kcal
Eiwit
5,4g
Koolhydraten
33,1g
Vet
5,1g
Vezels
1,1g
Suiker
1g

Geschat op basis van de hoeveelheden ingrediënten in het recept. Waarden kunnen per merk en vervanging verschillen.

Goed bewaren

Bewaren

Store leftover polenta in an airtight container in the refrigerator.

Opwarmen

Reheat soft polenta with a splash of water or broth in a saucepan over low heat until warm and creamy, stirring frequently. Reheat firm polenta in the oven or pan-fry until heated through.