Naar de inhoud
Forkin
SnackSide Dish

Cretan Paximadia (Barley Rusks)

These traditional Cretan barley rusks are a staple of the Mediterranean diet, known for their incredible crunch and ability to absorb flavors. Made with simple ingredients, they are perfect for soaking in olive oil and topping with fresh tomatoes. Enjoy them as a healthy, satisfying snack or as part of a light meal.

Een origineel recept van Forkin

Totale tijd
2 uur 20 min
Porties
6
Moeilijkheid
Gemiddeld
Per portie
393 kcal
VeganistischVegetarisch

Allergeneninformatie: kan gluten en sesam bevatten. Controleer bij een allergie altijd de verpakking van de ingrediënten.

Cretan Paximadia (Barley Rusks)

Mise-en-place

Ingrediënten

  • 300 gbarley flour
  • 200 gall-purpose flour
  • 7 gactive dry yeast
  • 250 mlwarm water
  • 60 mlolive oil
  • 1 tlsalt
  • 2 elsesame seed(optioneel)

Keukengerei

large bowl · wire rack · baking sheet · parchment paper · knife · oven

De bereidingswijze

Stap voor stap

  1. 1

    In a large bowl, combine the barley flour, all-purpose flour, active dry yeast, and salt. Mix well to distribute the ingredients evenly.

    Ongeveer 2 min

  2. 2

    Gradually add the warm water and olive oil to the dry ingredients, mixing with a spoon until a shaggy dough forms.

    Ongeveer 3 min

  3. 3

    Transfer the dough to a lightly floured surface and knead for 8-10 minutes until it becomes smooth and elastic.

    Ongeveer 10 min

    Tip van de kok: If the dough is too sticky, add a small amount of all-purpose flour, one tablespoon at a time.

  4. 4

    Place the dough in a clean, lightly oiled bowl, cover with a clean kitchen towel or plastic wrap, and let it rise in a warm place for 1 hour, or until doubled in size.

    Ongeveer 1 uur

  5. 5

    Preheat your oven to 180°C (350°F). Line a baking sheet with parchment paper.

    Ongeveer 10 min

  6. 6

    Punch down the risen dough and divide it into two equal portions. Shape each portion into a log, about 20-25 cm (8-10 inches) long.

    Ongeveer 3 min

  7. 7

    Place the logs on the prepared baking sheet. If desired, sprinkle the tops with sesame seeds.

    Ongeveer 1 min

  8. 8

    Bake for 30-35 minutes, or until the logs are golden brown and firm to the touch.

    Ongeveer 35 min

  9. 9

    Remove the logs from the oven and let them cool completely on a wire rack. Once cool, slice each log into 1.5 cm (½ inch) thick rusks.

    Ongeveer 20 min

    Tip van de kok: Ensure the logs are completely cool before slicing to prevent crumbling.

  10. 10

    Reduce the oven temperature to 100°C (200°F). Arrange the sliced rusks in a single layer on the baking sheet.

    Ongeveer 2 min

  11. 11

    Bake for another 60-75 minutes, flipping them halfway through, until the rusks are completely dry and very crisp.

    Ongeveer 1 uur 15 min

    Tip van de kok: The goal is to dry them out, not to brown them further. Monitor closely to prevent burning.

  12. 12

    Turn off the oven and leave the rusks inside with the oven door slightly ajar for another 30 minutes to ensure they are thoroughly dried and crisp.

    Ongeveer 30 min

Per portie

Voedingswaarden

74%Score
Calorieën
393,1kcal
Eiwit
9,3g
Koolhydraten
58,8g
Vet
12,3g
Vezels
6g
Suiker
0,5g

Geschat op basis van de hoeveelheden ingrediënten in het recept. Waarden kunnen per merk en vervanging verschillen.

Goed bewaren

Bewaren

Store the cooled, completely dry rusks in an airtight container at room temperature.