Doro Wat (Ethiopian Chicken Stew)
Doro Wat is a rich and spicy Ethiopian chicken stew, deeply flavored with berbere spice, red onions, and niter kibbeh (spiced clarified butter). It's traditionally served with hard-boiled eggs and injera, offering a complex and satisfying culinary experience.
Een origineel recept van Forkin
- Totale tijd
- 2 uur
- Porties
- 4
- Moeilijkheid
- Moeilijk
- Per portie
- 1.041 kcal
Allergeneninformatie: kan eieren en melk bevatten. Controleer bij een allergie altijd de verpakking van de ingrediënten.
Mise-en-place
Ingrediënten
- 4 stchicken leg quarter, skinned, trimmed, and cut into 2-3 pieces each
- 1 stlemon, juiced
- 5 stred onion, finely chopped
- 0,5 kopjeniter kibbeh
- 4 teentjegarlic, minced
- 2 elginger, grated
- 0,33 kopjeberbere spice blend
- 2 eltomato paste
- 1 kopjewater
- 4 sthard-boiled egg, peeled
- 1 tlsalt
Keukengerei
measuring cups · large pot · measuring spoons · wooden spoon · cutting board · knife
De bereidingswijze
Stap voor stap
- 1
Rinse the chicken pieces thoroughly under cold water and pat them dry.
Ongeveer 5 min
- 2
Place the chicken in a bowl, add the lemon juice, and toss to coat; let it marinate for at least 15 minutes while you prepare other ingredients.
Ongeveer 15 min
Tip van de kok: The lemon juice helps to tenderize the chicken and add a subtle tang.
- 3
In a large heavy-bottomed pot or Dutch oven, add the chopped red onions and cook over medium heat, stirring frequently, for about 15-20 minutes until they soften and release their liquid without adding any oil.
Ongeveer 20 min
Tip van de kok: This step is crucial for developing the base flavor; the onions should cook down significantly.
- 4
Increase the heat slightly and continue cooking the onions until they turn a deep reddish-brown color, stirring constantly to prevent burning, for another 10-15 minutes.
Ongeveer 15 min
Tip van de kok: Patience here will result in a richer, deeper flavor for your stew.
- 5
Add the niter kibbeh to the pot with the onions and stir well.
Ongeveer 2 min
Tip van de kok: If you don't have niter kibbeh, you can use regular clarified butter or ghee, but the spiced version adds authentic flavor.
- 6
Stir in the minced garlic and grated ginger and cook for 2 minutes until fragrant.
Ongeveer 2 min
- 7
Add the berbere spice blend and tomato paste to the pot, stirring well to combine with the onion mixture.
Ongeveer 3 min
Tip van de kok: Be prepared for a strong, aromatic spice smell.
- 8
Cook the spice mixture for about 5-7 minutes, stirring occasionally, allowing the spices to toast and deepen in flavor.
Ongeveer 7 min
Tip van de kok: Ensure the spices don't burn; reduce heat if necessary.
- 9
Drain the chicken from the lemon juice and add the pieces to the pot.
Ongeveer 1 min
- 10
Pour in the water and bring the stew to a gentle simmer.
Ongeveer 5 min
- 11
Season with salt, then cover the pot and reduce the heat to low.
Ongeveer 1 min
- 12
Let the Doro Wat simmer for 60 minutes, stirring occasionally, until the chicken is very tender and the sauce has thickened.
Ongeveer 1 uur
Tip van de kok: The longer it simmers, the more the flavors will meld and deepen.
- 13
Add the hard-boiled eggs to the pot during the last 10-15 minutes of cooking, allowing them to warm through and absorb some of the stew's flavor.
Ongeveer 15 min
- 14
Serve hot, traditionally with injera.
Per portie
Voedingswaarden
- Calorieën
- 1.040,5kcal
- Eiwit
- 76,9g
- Koolhydraten
- 36,6g
- Vet
- 65g
- Vezels
- 9,8g
- Suiker
- 12,7g
Geschat op basis van de hoeveelheden ingrediënten in het recept. Waarden kunnen per merk en vervanging verschillen.
Goed bewaren
Store leftover Doro Wat in an airtight container in the refrigerator.
Reheat gently on the stovetop over low heat, stirring occasionally, until warmed through. Add a splash of water if the sauce is too thick.