Main CourseDinner

Filipino Chicken Pochero

Name: Filipino Chicken Pochero
Prep time: 25 min
Cook time: 50 min
Total time: 1 h 15 min
Yield: 4 porties
Cuisine: filipino
Ingredients: 900 g chicken thigh bone-in, skin-on, cut into serving pieces; 2 el cooking oil; 1 st yellow onion chopped; 4 teentje garlic minced; 1 kopje tomato sauce; 3 kopje chicken broth; 2 el fish sauce; 0,5 tl salt; 0,25 tl black pepper ground; 2 st potato peeled and quartered; 2 st carrot peeled and sliced into rounds; 2 st saba banana peeled and halved crosswise; 1 st bok choy trimmed and separated; 1 kopje green bean trimmed

This comforting Filipino chicken pochero features tender chicken and an assortment of vegetables simmered in a rich tomato-based broth. It's a hearty and flavorful stew, perfect for a family meal served with steamed rice.

Een origineel recept van Forkin

Totale tijd: 1 uur 15 min
Porties: 4
Moeilijkheid: Gemiddeld
Per portie: 734 kcal

Allergeneninformatie: kan vis en soja bevatten. Controleer bij een allergie altijd de verpakking van de ingrediënten.

Mise-en-place

Ingrediënten

900 gchicken thigh, bone-in, skin-on, cut into serving pieces
2 elcooking oil
1 styellow onion, chopped
4 teentjegarlic, minced
1 kopjetomato sauce
3 kopjechicken broth
2 elfish sauce
0,5 tlsalt
0,25 tlblack pepper, ground
2 stpotato, peeled and quartered
2 stcarrot, peeled and sliced into rounds
2 stsaba banana, peeled and halved crosswise
1 stbok choy, trimmed and separated
1 kopjegreen bean, trimmed

Keukengerei

large pot · dutch oven · knife · cutting board

De bereidingswijze

Stap voor stap

1
Season the chicken pieces generously with salt and pepper.
Ongeveer 5 min
2
Heat the cooking oil in a large pot or Dutch oven over medium-high heat.
Ongeveer 1 min
3
Sear the chicken pieces until golden brown on all sides, working in batches if necessary, then remove them from the pot and set aside.
Ongeveer 10 min
Tip van de kok: Do not overcrowd the pot to ensure good browning.
4
In the same pot, add the chopped onion and cook until softened, about 3-5 minutes.
Ongeveer 4 min
5
Add the minced garlic and cook for another minute until fragrant.
Ongeveer 1 min
Tip van de kok: Be careful not to burn the garlic, as it can turn bitter.
6
Pour in the tomato sauce, chicken broth, and fish sauce. Stir to combine.
Ongeveer 2 min
7
Return the seared chicken to the pot. Bring the mixture to a boil, then reduce the heat to a simmer, cover, and cook for 20 minutes.
Ongeveer 25 min
8
Add the quartered potatoes and sliced carrots to the pot. Continue to simmer, covered, for another 10 minutes.
Ongeveer 10 min
9
Stir in the saba bananas and green beans. Cook for 5-7 minutes, or until the vegetables are tender.
Ongeveer 7 min
Tip van de kok: Saba bananas add a unique sweetness to the dish. If unavailable, plantains can be a substitute.
10
Finally, add the bok choy and cook for 2-3 minutes until just wilted.
Ongeveer 3 min
Tip van de kok: Do not overcook the bok choy to keep it slightly crisp.
11
Taste and adjust seasoning with additional salt and pepper if needed.
Ongeveer 1 min
12
Serve the chicken pochero hot, ideally with steamed white rice.

Per portie

Voedingswaarden

70%Score

Calorieën: 734,1kcal
Eiwit: 65,7g
Koolhydraten: 41,8g
Vet: 33,2g
Vezels: 6,4g
Suiker: 9,6g

Geschat op basis van de hoeveelheden ingrediënten in het recept. Waarden kunnen per merk en vervanging verschillen.

Goed bewaren

Bewaren

Store leftover pochero in an airtight container in the refrigerator.

Opwarmen

Reheat on the stovetop over medium heat, stirring occasionally, or in the microwave until thoroughly hot.