Naar de inhoud
Forkin
Side DishSalad

Fisherman Salad

This is a classic make-ahead marinated vegetable salad with a tangy, sweet-and-sour dressing. Canned green beans and corn are combined with fresh bell pepper and green onions for a simple, crunchy side dish perfect for gatherings.

Een origineel recept van Forkin

Totale tijd
8 uur 20 min
Porties
6
Moeilijkheid
Makkelijk
Per portie
293 kcal
Fisherman Salad

Mise-en-place

Ingrediënten

Ingrediënten

  • 425 gcanned french-cut green bean, drained
  • 425 gcanned corn, drained
  • 1 stgreen bell pepper, finely diced
  • 115 gjarred pimiento peppers, drained and chopped
  • 80 ggreen onion, thinly sliced

dressing

  • 120 mlneutral oil
  • 120 mlwhite vinegar
  • 100 ggranulated sugar
  • 1 tlsalt
  • 0,5 tlblack pepper, freshly ground

Keukengerei

large bowl · small saucepan · cutting board · knife · whisk

De bereidingswijze

Stap voor stap

  1. 1

    In a large non-reactive bowl, combine the drained green beans, drained corn, diced green bell pepper, chopped pimientos, and sliced green onions.

    Ongeveer 10 min

    Tip van de kok: A glass or ceramic bowl works best as the acidic dressing can react with metal.

  2. 2

    In a small saucepan, combine the neutral oil, white vinegar, granulated sugar, salt, and black pepper.

    Ongeveer 2 min

  3. 3

    Place the saucepan over medium heat and stir until the sugar is completely dissolved, about 2-3 minutes; do not let it come to a rolling boil.

    Ongeveer 3 min

    Tip van de kok: Heating the dressing helps the sugar dissolve fully for a smooth, not grainy, texture.

  4. 4

    Remove the dressing from the heat and set it aside to cool for about 10 minutes.

    Ongeveer 10 min

  5. 5

    Pour the slightly cooled dressing over the vegetable mixture in the bowl.

    Ongeveer 1 min

  6. 6

    Gently stir everything together until all the vegetables are evenly coated with the dressing.

    Ongeveer 1 min

  7. 7

    Cover the bowl and refrigerate for at least 8 hours, or preferably overnight, to allow the flavors to marinate.

    Ongeveer 8 uur

    Tip van de kok: The marinating time is crucial for the vegetables to absorb the dressing and for the flavors to develop.

  8. 8

    Before serving, give the salad a final stir and drain off any excess dressing if you prefer.

    Ongeveer 1 min

    Tip van de kok: This salad is best served chilled or at cool room temperature.

Per portie

Voedingswaarden

60%Score
Calorieën
293kcal
Eiwit
1,9g
Koolhydraten
25,2g
Vet
20,7g
Vezels
3,1g
Suiker
19,6g

Geschat op basis van de hoeveelheden ingrediënten in het recept. Waarden kunnen per merk en vervanging verschillen.

Goed bewaren

Bewaren

Store in an airtight container in the refrigerator.