Main Course

Garlic Shrimp

Name: Garlic Shrimp
Prep time: 10 min
Cook time: 8 min
Total time: 18 min
Yield: 2 porties
Cuisine: spanish
Ingredients: 400 g shrimp peeled, deveined, tails on or off; 3 el olive oil; 6 teentje garlic thinly sliced; 0,5 tl red pepper flakes; 0,25 kopje dry white wine; 1 el lemon juice; 2 el parsley fresh, chopped; 0,5 tl salt; 0,25 tl black pepper freshly ground

This quick and flavorful garlic shrimp recipe is a Spanish-inspired dish, perfect for a light main course or a hearty appetizer. Succulent shrimp are pan-fried with plenty of garlic, a hint of spice, and fresh parsley.

Een origineel recept van Forkin

Totale tijd: 18 min
Porties: 2
Moeilijkheid: Makkelijk
Per portie: 425 kcal

Glutenvrij

Allergeneninformatie: kan kreeftachtigen, vis en sulfieten bevatten. Controleer bij een allergie altijd de verpakking van de ingrediënten.

Mise-en-place

Ingrediënten

400 gshrimp, peeled, deveined, tails on or off
3 elolive oil
6 teentjegarlic, thinly sliced
0,5 tlred pepper flakes
0,25 kopjedry white wine
1 ellemon juice
2 elparsley, fresh, chopped
0,5 tlsalt
0,25 tlblack pepper, freshly ground

Keukengerei

large skillet · tongs · frying pan

De bereidingswijze

Stap voor stap

1
Pat the shrimp dry with paper towels and season with salt and black pepper.
Ongeveer 2 min
Tip van de kok: Drying the shrimp helps them sear better and prevents a watery sauce.
2
Heat the olive oil in a large skillet or frying pan over medium heat.
Ongeveer 1 min
3
Add the sliced garlic and red pepper flakes to the pan.
4
Sauté for 1-2 minutes until the garlic is fragrant and lightly golden, being careful not to burn it.
Ongeveer 2 min
Tip van de kok: Burnt garlic can taste bitter, so watch it closely.
5
Increase the heat to medium-high and add the seasoned shrimp to the skillet in a single layer.
Tip van de kok: Avoid overcrowding the pan; cook in batches if necessary.
6
Cook the shrimp for 1-2 minutes per side, until they turn pink and opaque.
Ongeveer 3 min
Tip van de kok: Shrimp cook quickly; do not overcook or they will become rubbery.
7
Pour in the dry white wine and lemon juice, scraping up any browned bits from the bottom of the pan.
Tip van de kok: This deglazing step adds a lot of flavor to the sauce.
8
Stir in the fresh chopped parsley.
9
Remove from heat immediately and serve hot.
Tip van de kok: Enjoy with crusty gluten-free bread to soak up the delicious sauce.

Per portie

Voedingswaarden

30%Score

Calorieën: 424,8kcal
Eiwit: 49,1g
Koolhydraten: 6,4g
Vet: 21g
Vezels: 0,6g
Suiker: 0,7g

Geschat op basis van de hoeveelheden ingrediënten in het recept. Waarden kunnen per merk en vervanging verschillen.

Goed bewaren

Bewaren

Store any leftover garlic shrimp in an airtight container in the refrigerator.

Opwarmen

Gently reheat in a skillet over low heat until just warmed through to avoid overcooking the shrimp.