Naar de inhoud
Forkin
Main Course

Gatte Ki Sabzi

Gatte ki Sabzi is a traditional Rajasthani dish featuring gram flour dumplings simmered in a tangy yogurt-based gravy. It's a flavorful and hearty vegetarian main course, perfect for serving with rice or flatbreads.

Een origineel recept van Forkin

Totale tijd
1 uur 15 min
Porties
4
Moeilijkheid
Gemiddeld
Per portie
330 kcal

Allergeneninformatie: kan melk bevatten. Controleer bij een allergie altijd de verpakking van de ingrediënten.

Gatte Ki Sabzi

Mise-en-place

Ingrediënten

for gatte

  • 1,5 kopjegram flour
  • 0,25 kopjeyogurt, for gatte
  • 0,5 tlginger, grated
  • 0,25 tlturmeric powder
  • 0,25 tlred chili powder
  • 0,5 tlcoriander powder
  • 0,25 tlcarom seeds
  • 0,5 tlsalt
  • 1,5 eloil

for boiling gatte

  • 4 kopjewater

for gravy

  • 1 kopjeyogurt, whisked
  • 1 elgram flour
  • 2 eloil
  • 0,5 tlcumin seeds
  • 0,25 tlasafoetida
  • 1 stonion, finely chopped
  • 1 tlginger, grated
  • 1 tlgarlic, crushed
  • 1 stgreen chili, slit
  • 0,5 tlturmeric powder
  • 1 tlred chili powder
  • 1,5 tlcoriander powder
  • 1 tlsalt
  • 0,5 tlgaram masala

garnish

  • 2 elfresh coriander, chopped

Keukengerei

slotted spoon · deep pan · large bowl · large pot · knife · whisk · cutting board

De bereidingswijze

Stap voor stap

  1. 1

    In a large bowl, combine the gram flour for gatte, yogurt for gatte, grated ginger for gatte, turmeric powder for gatte, red chili powder for gatte, coriander powder for gatte, carom seeds, salt for gatte, and oil for gatte.

    Ongeveer 5 min

    Tip van de kok: Ensure the yogurt is not too sour for the gatte dough.

  2. 2

    Mix all ingredients well, adding a little water if needed, to form a firm, non-sticky dough.

    Ongeveer 5 min

    Tip van de kok: Do not add too much water; the dough should be quite stiff.

  3. 3

    Divide the dough into equal portions and roll each portion into a cylindrical shape, about 1/2 inch thick and 3-4 inches long.

    Ongeveer 10 min

    Tip van de kok: Roll them evenly so they cook consistently.

  4. 4

    Bring the water for boiling gatte to a rolling boil in a large pot.

    Ongeveer 5 min

    Tip van de kok: Make sure the water is vigorously boiling before adding the gatte.

  5. 5

    Gently drop the prepared gatte into the boiling water.

  6. 6

    Cook the gatte for 10-12 minutes, or until they float to the surface and have small bubbles on them, indicating they are cooked through.

    Ongeveer 12 min

    Tip van de kok: Do not overcrowd the pot; cook in batches if necessary.

  7. 7

    Carefully remove the gatte from the water using a slotted spoon and let them cool slightly.

    Ongeveer 2 min

    Tip van de kok: Reserve the cooking water for the gravy.

  8. 8

    Once cooled, cut the gatte into 1/2 inch thick discs and set aside.

    Ongeveer 3 min

  9. 9

    For the gravy, whisk together the yogurt for gravy and gram flour for gravy in a bowl until smooth and lump-free.

    Ongeveer 2 min

    Tip van de kok: This helps prevent the yogurt from curdling when added to heat.

  10. 10

    Heat the oil for gravy in a deep pan or kadai over medium heat.

    Ongeveer 1 min

  11. 11

    Add the cumin seeds and asafoetida, and let them splutter.

    Ongeveer 1 min

    Tip van de kok: Don't burn the spices.

  12. 12

    Add the chopped onion and sauté until it turns golden brown.

    Ongeveer 5 min

    Tip van de kok: Stir frequently to ensure even browning.

  13. 13

    Stir in the grated ginger for gravy, crushed garlic, and green chili, and cook for 1-2 minutes until fragrant.

    Ongeveer 2 min

  14. 14

    Add the turmeric powder for gravy, red chili powder for gravy, and coriander powder for gravy, and cook for 30 seconds.

    Ongeveer 1 min

    Tip van de kok: A splash of water can prevent spices from burning.

  15. 15

    Reduce the heat to low and gradually add the whisked yogurt mixture to the pan, stirring continuously to prevent curdling.

    Ongeveer 3 min

    Tip van de kok: Constant stirring is key here.

  16. 16

    Bring the gravy to a simmer, then add the reserved gatte cooking water, stirring well.

    Ongeveer 5 min

    Tip van de kok: Add enough water to achieve your desired gravy consistency.

  17. 17

    Add the salt for gravy and the sliced gatte to the gravy.

    Ongeveer 1 min

  18. 18

    Simmer for 10-15 minutes, allowing the gatte to absorb the flavors of the gravy.

    Ongeveer 15 min

    Tip van de kok: Stir occasionally to prevent sticking.

  19. 19

    Stir in the garam masala.

    Ongeveer 1 min

  20. 20

    Garnish with fresh coriander before serving.

Per portie

Voedingswaarden

74%Score
Calorieën
330,1kcal
Eiwit
11,6g
Koolhydraten
30,4g
Vet
18,7g
Vezels
5,6g
Suiker
9,3g

Geschat op basis van de hoeveelheden ingrediënten in het recept. Waarden kunnen per merk en vervanging verschillen.

Goed bewaren

Bewaren

Store leftover Gatte ki Sabzi in an airtight container in the refrigerator.

Opwarmen

Reheat gently on the stovetop over low heat, adding a splash of water if the gravy has thickened too much.