Gomae (Japanese Spinach Salad with Sesame Dressing)
A classic Japanese side dish featuring blanched spinach tossed in a sweet and savory nutty sesame dressing. This simple, elegant salad comes together quickly and provides a wonderful contrast of textures and flavors.
Een origineel recept van Forkin
- Totale tijd
- 15 min
- Porties
- 4
- Moeilijkheid
- Makkelijk
- Per portie
- 114 kcal
Allergeneninformatie: kan gluten, sesam en soja bevatten. Controleer bij een allergie altijd de verpakking van de ingrediënten.
Mise-en-place
Ingrediënten
Ingrediënten
- 250 gspinach, fresh
dressing
- 3 eltoasted sesame seed
- 2 elsoy sauce
- 1 elgranulated sugar
- 1 elmirin
garnish
- 1 tltoasted sesame seed(optioneel)
Keukengerei
bowl · pot · colander · cutting board · knife · mortar and pestle
De bereidingswijze
Stap voor stap
- 1
Prepare the dressing by grinding the main portion of toasted sesame seeds in a mortar and pestle or spice grinder until a coarse paste forms.
Ongeveer 3 min
Tip van de kok: For a deeper flavor, ensure your sesame seeds are well-toasted and fragrant before grinding.
- 2
In a small bowl, mix the ground sesame with the soy sauce, sugar, and mirin to create the dressing. Set aside.
Ongeveer 1 min
- 3
Bring a large pot of water to a boil and prepare a separate large bowl of ice water.
Ongeveer 3 min
- 4
Wash the spinach thoroughly, then add it to the boiling water and blanch for about 60 seconds until wilted but still vibrant green.
Ongeveer 1 min
Tip van de kok: Do not overcook the spinach or it will become mushy.
- 5
Using a slotted spoon or strainer, immediately transfer the spinach to the ice water bath to stop the cooking process.
Ongeveer 1 min
Tip van de kok: This 'shocking' step helps the spinach retain its bright green color.
- 6
Once cool, drain the spinach and squeeze out as much excess water as possible by hand.
Ongeveer 2 min
Tip van de kok: Removing water is crucial for the dressing to adhere properly and not become diluted.
- 7
Place the squeezed spinach on a cutting board and chop into bite-sized sections, about 3-4 cm long.
Ongeveer 1 min
- 8
In a mixing bowl, combine the chopped spinach and the prepared sesame dressing, tossing gently to coat everything evenly.
Ongeveer 1 min
- 9
Transfer to a serving dish and garnish with the remaining toasted sesame seeds, if using.
Per portie
Voedingswaarden
- Calorieën
- 113,6kcal
- Eiwit
- 4,5g
- Koolhydraten
- 10,9g
- Vet
- 6,5g
- Vezels
- 2,9g
- Suiker
- 5,5g
Geschat op basis van de hoeveelheden ingrediënten in het recept. Waarden kunnen per merk en vervanging verschillen.
Goed bewaren
Store in an airtight container in the refrigerator.
Serve chilled or at room temperature; do not reheat.