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Forkin
LunchMain CourseSalad

Grilled Chicken Cobb Salad

A classic American salad featuring grilled chicken, crispy bacon, hard-boiled eggs, avocado, and blue cheese, all arranged over a bed of fresh greens. It's a satisfying and flavorful meal, perfect for a hearty lunch or light dinner.

Een origineel recept van Forkin

Totale tijd
40 min
Porties
2
Moeilijkheid
Gemiddeld
Per portie
1.068 kcal
Glutenvrij

Allergeneninformatie: kan eieren, melk, mosterd en sulfieten bevatten. Controleer bij een allergie altijd de verpakking van de ingrediënten.

Grilled Chicken Cobb Salad

Mise-en-place

Ingrediënten

Ingrediënten

  • 300 gchicken breast, boneless, skinless
  • 4 stbacon
  • 2 stegg
  • 150 gromaine lettuce, chopped
  • 1 stavocado, pitted and diced
  • 100 gcherry tomato, halved
  • 50 gblue cheese, crumbled

for chicken

  • 1 elolive oil
  • 0,5 tlsalt
  • 0,25 tlblack pepper, freshly ground

dressing

  • 2 elred wine vinegar
  • 1 tldijon mustard
  • 3 elolive oil
  • 0,25 tlsalt
  • 0,13 tlblack pepper, freshly ground

Keukengerei

grill · saucepan · plate · grill pan · whisk · cutting board · knife · small bowl · skillet

De bereidingswijze

Stap voor stap

  1. 1

    Boil the eggs: Place the eggs in a small saucepan and cover with cold water by about an inch.

  2. 2

    Bring the water to a rolling boil over high heat, then immediately turn off the heat, cover the pan, and let sit for 10-12 minutes.

    Ongeveer 12 min

  3. 3

    Drain the eggs and transfer them to an ice bath for at least 5 minutes to stop the cooking.

    Ongeveer 5 min

  4. 4

    Cook the bacon: While the eggs are cooking, heat a large skillet over medium heat.

  5. 5

    Add the bacon and cook until crispy, about 5-7 minutes, flipping occasionally.

    Ongeveer 7 min

  6. 6

    Remove the bacon from the skillet, place on a paper towel-lined plate to drain, then crumble once cooled.

  7. 7

    Prepare the chicken: Pat the chicken breast dry with paper towels.

  8. 8

    Brush with olive oil and season generously with salt and black pepper.

  9. 9

    Grill the chicken: Preheat a grill or grill pan over medium-high heat.

    Ongeveer 5 min

  10. 10

    Grill the chicken for 6-8 minutes per side, or until cooked through and internal temperature reaches 165°F (74°C).

    Ongeveer 15 min

  11. 11

    Remove from heat and let rest for 5 minutes before dicing.

    Ongeveer 5 min

  12. 12

    Make the dressing: In a small bowl, whisk together the red wine vinegar, dijon mustard, olive oil, salt, and black pepper until emulsified.

    Ongeveer 2 min

  13. 13

    Assemble the salad: Peel and quarter the hard-boiled eggs.

  14. 14

    Arrange the chopped romaine lettuce on two plates.

  15. 15

    Artfully arrange rows of diced grilled chicken, crumbled bacon, quartered eggs, diced avocado, halved cherry tomatoes, and crumbled blue cheese over the lettuce.

    Ongeveer 5 min

    Tip van de kok: For a classic Cobb presentation, arrange each ingredient in a distinct stripe.

  16. 16

    Drizzle with the prepared dressing just before serving.

Per portie

Voedingswaarden

30%Score
Calorieën
1.068,4kcal
Eiwit
79,9g
Koolhydraten
13,1g
Vet
77,8g
Vezels
7g
Suiker
3,2g

Geschat op basis van de hoeveelheden ingrediënten in het recept. Waarden kunnen per merk en vervanging verschillen.

Goed bewaren

Bewaren

Store leftover salad components separately in airtight containers in the refrigerator.

Opwarmen

This salad is best eaten cold; do not reheat.