Gulab Jamun
Gulab jamun are soft, deep-fried milk solids dumplings, soaked in a fragrant rose and cardamom syrup. This classic South Asian dessert is perfect for celebrations or a sweet treat after a meal.
Een origineel recept van Forkin
- Totale tijd
- 1 uur 50 min
- Porties
- 4
- Moeilijkheid
- Gemiddeld
- Per portie
- 673 kcal
Allergeneninformatie: kan gluten, melk en noten bevatten. Controleer bij een allergie altijd de verpakking van de ingrediënten.
Mise-en-place
Ingrediënten
dumplings
- 1 kopjemilk powder
- 2 elall-purpose flour
- 0,5 tlbaking powder
- 1 elghee, melted
- 3 elmilk
syrup
- 2 kopjewater
- 1,5 kopjesugar
- 4 stgreen cardamom pod, lightly crushed
- 1 tlrose water
frying
- 3 kopjeoil, for deep frying
garnish
- 1 elpistachio, chopped(optioneel)
Keukengerei
deep pan · saucepan · slotted spoon · mixing bowl
De bereidingswijze
Stap voor stap
- 1
Combine milk powder, all-purpose flour, and baking powder in a large mixing bowl.
Ongeveer 2 min
- 2
Add melted ghee to the dry ingredients and mix with your fingertips until crumbly.
Ongeveer 3 min
- 3
Gradually add milk, a tablespoon at a time, and knead gently to form a soft, smooth dough. Do not over-knead.
Ongeveer 5 min
Tip van de kok: The dough should be soft but not sticky. Adjust milk quantity slightly if needed.
- 4
Divide the dough into about 12-14 equal portions and roll them into smooth, crack-free balls.
Ongeveer 10 min
Tip van de kok: Ensure there are no cracks on the surface of the balls to prevent them from breaking during frying.
- 5
In a separate saucepan, combine water, sugar, and green cardamom pods for the syrup.
Ongeveer 2 min
- 6
Bring the syrup mixture to a boil over medium heat, then reduce heat and simmer for 5-7 minutes until slightly sticky. Do not make it too thick.
Ongeveer 7 min
Tip van de kok: The syrup should be thin enough for the gulab jamun to soak it up readily.
- 7
Remove the syrup from heat and stir in the rose water.
Ongeveer 1 min
- 8
Heat oil in a deep pan or kadai over low-medium heat for deep frying.
Ongeveer 5 min
Tip van de kok: The oil should not be too hot, or the gulab jamun will brown quickly on the outside and remain raw inside.
- 9
Once the oil is warm (not smoking hot), gently drop the prepared gulab jamun balls into the oil, frying a few at a time to avoid overcrowding the pan.
Ongeveer 10 min
Tip van de kok: Fry on low heat, stirring occasionally, until they turn golden brown and cook evenly.
- 10
Carefully remove the fried gulab jamun with a slotted spoon and immediately transfer them to the warm sugar syrup.
- 11
Let the gulab jamun soak in the syrup for at least 1 hour, or preferably longer, until they swell up and become soft.
Ongeveer 1 uur
Tip van de kok: The longer they soak, the juicier and softer they will be.
- 12
Serve warm or at room temperature, garnished with chopped pistachios if desired.
Per portie
Voedingswaarden
- Calorieën
- 673,2kcal
- Eiwit
- 12,2g
- Koolhydraten
- 95,2g
- Vet
- 26,7g
- Vezels
- 0,6g
- Suiker
- 90,8g
Geschat op basis van de hoeveelheden ingrediënten in het recept. Waarden kunnen per merk en vervanging verschillen.
Goed bewaren
Store gulab jamun in an airtight container in the refrigerator.
Gently warm in a microwave for a few seconds if desired.