Naar de inhoud
Forkin
SnackSide Dish

Kalinti (Karantika)

Kalinti, also known as Karantika, is a popular Moroccan chickpea flour cake, often served as a street food snack. This savory, custard-like dish is naturally gluten-free and vegetarian, offering a unique texture and satisfying flavor. It's simple to make with minimal ingredients, perfect for a quick and comforting bite.

Een origineel recept van Forkin

Totale tijd
1 uur
Porties
4
Moeilijkheid
Makkelijk
Per portie
323 kcal
VegetarischGlutenvrij

Allergeneninformatie: kan eieren bevatten. Controleer bij een allergie altijd de verpakking van de ingrediënten.

Kalinti (Karantika)

Mise-en-place

Ingrediënten

Ingrediënten

  • 250 gchickpea flour
  • 750 mlwater
  • 1 stegg
  • 2 elolive oil
  • 1 tlsalt
  • 0,5 tlblack pepper, freshly ground

garnish

  • 0,5 tlcumin(optioneel)

Keukengerei

large bowl · oven · whisk · baking dish

De bereidingswijze

Stap voor stap

  1. 1

    Preheat your oven to 200°C (400°F). Lightly grease a 20x20 cm (8x8 inch) baking dish or a round pie dish.

    Ongeveer 10 min

  2. 2

    In a large bowl, whisk together the chickpea flour and salt.

    Ongeveer 1 min

  3. 3

    Gradually add the water to the chickpea flour mixture, whisking continuously to avoid lumps. Continue until the batter is smooth.

    Ongeveer 3 min

    Tip van de kok: A balloon whisk works best for this.

  4. 4

    Add the egg and olive oil to the batter and whisk well until fully incorporated.

    Ongeveer 1 min

  5. 5

    Pour the batter into the prepared baking dish.

    Ongeveer 1 min

  6. 6

    Bake for 40-45 minutes, or until the kalinti is set, golden brown on top, and slightly firm to the touch.

    Ongeveer 45 min

    Tip van de kok: The center should be custard-like, but not liquid.

  7. 7

    Remove from the oven and let it cool slightly in the dish before slicing.

    Ongeveer 5 min

    Tip van de kok: It firms up a bit as it cools, making it easier to cut.

  8. 8

    Serve warm, seasoned with black pepper and an optional sprinkle of cumin.

    Tip van de kok: Kalinti is often served in a baguette as a sandwich in Morocco.

Per portie

Voedingswaarden

75%Score
Calorieën
323,4kcal
Eiwit
15,5g
Koolhydraten
36,9g
Vet
12,6g
Vezels
7,1g
Suiker
7g

Geschat op basis van de hoeveelheden ingrediënten in het recept. Waarden kunnen per merk en vervanging verschillen.

Goed bewaren

Bewaren

Store leftover kalinti in an airtight container in the refrigerator.

Opwarmen

Reheat in a microwave or oven until warmed through.