Naar de inhoud
Forkin
SnackLunch

Katsu Sando

This classic Japanese sandwich features a crispy, juicy pork cutlet nestled between soft white bread with a tangy katsu sauce. It's a satisfying and flavorful snack or light meal, perfect for a quick bite.

Een origineel recept van Forkin

Totale tijd
40 min
Porties
2
Moeilijkheid
Gemiddeld
Per portie
925 kcal

Allergeneninformatie: kan eieren en gluten bevatten. Controleer bij een allergie altijd de verpakking van de ingrediënten.

Katsu Sando

Mise-en-place

Ingrediënten

Ingrediënten

  • 300 gpork loin, boneless, about 1-inch thick
  • 2 kopjevegetable oil
  • 4 stwhite bread, crusts removed
  • 4 eltonkatsu sauce

pork seasoning

  • 0,5 tlsalt
  • 0,25 tlblack pepper

breading

  • 0,5 kopjeall-purpose flour
  • 1 stegg, beaten
  • 1 kopjepanko breadcrumbs

garnish

  • 0,5 kopjecabbage, shredded

Keukengerei

tongs · wire rack · baking sheet · knife · shallow dishes · deep skillet · meat mallet

De bereidingswijze

Stap voor stap

  1. 1

    Pat the pork loin dry with paper towels. Slice it horizontally into two equal cutlets.

    Ongeveer 2 min

  2. 2

    Place each cutlet between two sheets of plastic wrap and pound evenly to about 1/2-inch thickness using a meat mallet or rolling pin.

    Ongeveer 3 min

    Tip van de kok: Pounding helps tenderize the meat and ensures even cooking.

  3. 3

    Season both sides of the pork cutlets generously with salt and black pepper.

    Ongeveer 1 min

  4. 4

    Prepare your breading station: place the all-purpose flour in one shallow dish, the beaten egg in a second, and the panko breadcrumbs in a third.

    Ongeveer 2 min

  5. 5

    Dredge each pork cutlet in the flour, shaking off any excess. Then dip it into the egg, ensuring it's fully coated, and finally press it firmly into the panko breadcrumbs until completely covered.

    Ongeveer 3 min

    Tip van de kok: Ensure the panko adheres well for a truly crispy crust.

  6. 6

    Heat the vegetable oil in a deep skillet or pot over medium-high heat to about 170°C (340°F).

    Ongeveer 5 min

    Tip van de kok: Use a thermometer to ensure the oil is at the correct temperature for best results.

  7. 7

    Carefully place one breaded pork cutlet into the hot oil. Fry for 3-4 minutes per side, or until golden brown and cooked through.

    Ongeveer 8 min

    Tip van de kok: Avoid overcrowding the pan; fry in batches if necessary.

  8. 8

    Remove the cooked katsu to a wire rack set over a baking sheet to drain excess oil. Repeat with the second cutlet.

    Tip van de kok: Resting on a wire rack keeps the katsu crispy.

  9. 9

    While the katsu rests, lightly toast the white bread slices, if desired.

    Ongeveer 2 min

    Tip van de kok: Toasting adds a subtle crunch but is optional.

  10. 10

    Spread tonkatsu sauce generously on one side of each slice of bread.

    Ongeveer 1 min

  11. 11

    Place a katsu cutlet on one slice of sauced bread, top with shredded cabbage, and then cover with another slice of sauced bread.

    Ongeveer 1 min

  12. 12

    Gently press the sandwich together. For a clean cut, wrap the sandwich tightly in plastic wrap and let it rest for 5 minutes.

    Ongeveer 5 min

    Tip van de kok: This helps the sandwich hold its shape when sliced.

  13. 13

    Remove the plastic wrap and slice the katsu sando in half, typically diagonally, before serving.

    Ongeveer 1 min

    Tip van de kok: Use a sharp, serrated knife for a clean cut.

Per portie

Voedingswaarden

49%Score
Calorieën
925kcal
Eiwit
47g
Koolhydraten
76,6g
Vet
47,5g
Vezels
4,5g
Suiker
5,8g

Geschat op basis van de hoeveelheden ingrediënten in het recept. Waarden kunnen per merk en vervanging verschillen.

Goed bewaren

Bewaren

Katsu Sando is best enjoyed fresh, but leftovers can be stored in an airtight container.

Opwarmen

Reheat the katsu separately in an oven or air fryer until crispy, then reassemble the sandwich.