Keto Coconut Flour Bread
This simple and satisfying keto bread uses coconut flour for a gluten-free and low-carb option. It's perfect for sandwiches, toast, or as a side with your favorite meal. The texture is soft and slightly dense, with a subtle coconut flavor.
Een origineel recept van Forkin
- Totale tijd
- 1 uur 10 min
- Porties
- 8
- Moeilijkheid
- Gemiddeld
- Per portie
- 179 kcal
Allergeneninformatie: kan eieren, melk en noten bevatten. Controleer bij een allergie altijd de verpakking van de ingrediënten.
Mise-en-place
Ingrediënten
- 0,75 kopjecoconut flour
- 1 elbaking powder
- 0,5 tlsalt
- 6 stlarge egg
- 0,5 kopjeunsweetened almond milk
- 0,25 kopjemelted coconut oil
- 1 tlapple cider vinegar
Keukengerei
large bowl · spatula · wire rack · medium bowl · whisk · loaf pan
De bereidingswijze
Stap voor stap
- 1
Preheat your oven to 175°C (350°F).
Ongeveer 10 min
- 2
Grease a 9x5 inch loaf pan with coconut oil or line it with parchment paper.
Ongeveer 1 min
- 3
In a large bowl, whisk together the coconut flour, baking powder, and salt.
Ongeveer 1 min
Tip van de kok: Ensure there are no lumps in the coconut flour for a smooth batter.
- 4
In a separate medium bowl, whisk the eggs until well combined.
Ongeveer 1 min
- 5
Stir in the almond milk, melted coconut oil, and apple cider vinegar into the wet ingredients.
Ongeveer 1 min
- 6
Pour the wet ingredients into the dry ingredients and mix until just combined.
Ongeveer 2 min
Tip van de kok: Do not overmix; a few lumps are fine.
- 7
Let the batter sit for 5 minutes to allow the coconut flour to absorb the liquids.
Ongeveer 5 min
Tip van de kok: Coconut flour is very absorbent, so this step is crucial for the right texture.
- 8
Pour the batter into the prepared loaf pan and smooth the top with a spatula.
Ongeveer 1 min
- 9
Bake for 35-40 minutes, or until a toothpick inserted into the center comes out clean.
Ongeveer 40 min
Tip van de kok: Baking times can vary, so keep an eye on it after 30 minutes.
- 10
Remove the bread from the oven and let it cool in the pan for 10-15 minutes.
Ongeveer 15 min
Tip van de kok: This prevents the bread from breaking when you remove it.
- 11
Carefully remove the loaf from the pan and transfer it to a wire rack to cool completely before slicing.
Tip van de kok: Slicing warm coconut flour bread can be difficult as it's more delicate.
Per portie
Voedingswaarden
- Calorieën
- 178,7kcal
- Eiwit
- 7,4g
- Koolhydraten
- 8,9g
- Vet
- 12,9g
- Vezels
- 5,1g
- Suiker
- 1,6g
Geschat op basis van de hoeveelheden ingrediënten in het recept. Waarden kunnen per merk en vervanging verschillen.
Goed bewaren
Store leftover bread in an airtight container at room temperature or in the refrigerator.
Toast slices in a toaster or warm gently in a microwave or oven.