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Forkin
Main CourseLunchDinner

Kongguksu (Korean Cold Soybean Noodle Soup)

Kongguksu is a refreshing Korean noodle dish served in a creamy, savory, and slightly sweet soybean broth. This vegan recipe offers a perfect balance of flavors and textures, ideal for a light yet satisfying meal.

Een origineel recept van Forkin

Totale tijd
1 uur 40 min
Porties
2
Moeilijkheid
Gemiddeld
Per portie
741 kcal
Vegetarisch

Allergeneninformatie: kan gluten, noten, sesam en soja bevatten. Controleer bij een allergie altijd de verpakking van de ingrediënten.

Kongguksu (Korean Cold Soybean Noodle Soup)

Mise-en-place

Ingrediënten

broth

  • 150 gdried soybean, soaked overnight
  • 720 mlwater
  • 1 elsesame seed, toasted
  • 1 elpine nut
  • 0,5 tlsugar
  • 0,5 tlsalt

noodles

  • 200 gnoodle, somyeon or thin wheat noodles

garnish

  • 0,5 stcucumber, julienned
  • 0,5 sttomato, sliced

serving

  • 4 stice cube

Keukengerei

fine-mesh sieve · blender · large pot · serving bowls

De bereidingswijze

Stap voor stap

  1. 1

    Drain the soaked soybeans and rinse them thoroughly under cold water.

    Ongeveer 2 min

  2. 2

    Transfer the rinsed soybeans to a large pot, cover with fresh water, and bring to a boil over high heat.

    Ongeveer 5 min

  3. 3

    Reduce the heat to medium-low and simmer the soybeans for 10-15 minutes, until they are tender but not mushy.

    Ongeveer 15 min

    Tip van de kok: Do not overcook the soybeans, as this can affect the texture of the broth.

  4. 4

    Drain the cooked soybeans and immediately transfer them to a bowl of ice water to stop the cooking process and cool them down.

    Ongeveer 3 min

  5. 5

    Rub the cooled soybeans between your hands to remove their skins, then discard the skins.

    Ongeveer 5 min

    Tip van de kok: Removing the skins ensures a smoother broth texture.

  6. 6

    Combine the skinned soybeans, water, toasted sesame seeds, pine nuts, sugar, and salt in a blender.

    Ongeveer 1 min

  7. 7

    Blend on high speed until the mixture is completely smooth and creamy, about 2-3 minutes.

    Ongeveer 3 min

    Tip van de kok: Achieving a very smooth consistency is key for the best broth.

  8. 8

    Pour the soybean broth into a container, cover, and refrigerate for at least 1 hour to chill thoroughly.

    Ongeveer 1 uur

    Tip van de kok: A well-chilled broth is essential for this cold noodle dish.

  9. 9

    Cook the noodles according to package directions, typically in boiling water for 3-5 minutes.

    Ongeveer 5 min

  10. 10

    Drain the cooked noodles and rinse them thoroughly under cold running water to remove excess starch and cool them down.

    Ongeveer 2 min

  11. 11

    Divide the chilled noodles into two serving bowls.

    Ongeveer 1 min

  12. 12

    Pour the cold soybean broth over the noodles in each bowl.

    Ongeveer 1 min

  13. 13

    Garnish each bowl with julienned cucumber, sliced tomato, and a few ice cubes.

    Ongeveer 1 min

    Tip van de kok: Adjust salt to taste before serving.

Per portie

Voedingswaarden

72%Score
Calorieën
741,4kcal
Eiwit
43,8g
Koolhydraten
87g
Vet
19,8g
Vezels
20,9g
Suiker
11,3g

Geschat op basis van de hoeveelheden ingrediënten in het recept. Waarden kunnen per merk en vervanging verschillen.

Goed bewaren

Bewaren

Store leftover broth and noodles separately in airtight containers in the refrigerator.