Kongguksu (Korean Cold Soybean Noodle Soup)
Kongguksu is a refreshing Korean noodle dish served in a creamy, savory, and slightly sweet soybean broth. This vegan recipe offers a perfect balance of flavors and textures, ideal for a light yet satisfying meal.
Een origineel recept van Forkin
- Totale tijd
- 1 uur 40 min
- Porties
- 2
- Moeilijkheid
- Gemiddeld
- Per portie
- 741 kcal
Allergeneninformatie: kan gluten, noten, sesam en soja bevatten. Controleer bij een allergie altijd de verpakking van de ingrediënten.
Mise-en-place
Ingrediënten
broth
- 150 gdried soybean, soaked overnight
- 720 mlwater
- 1 elsesame seed, toasted
- 1 elpine nut
- 0,5 tlsugar
- 0,5 tlsalt
noodles
- 200 gnoodle, somyeon or thin wheat noodles
garnish
- 0,5 stcucumber, julienned
- 0,5 sttomato, sliced
serving
- 4 stice cube
Keukengerei
fine-mesh sieve · blender · large pot · serving bowls
De bereidingswijze
Stap voor stap
- 1
Drain the soaked soybeans and rinse them thoroughly under cold water.
Ongeveer 2 min
- 2
Transfer the rinsed soybeans to a large pot, cover with fresh water, and bring to a boil over high heat.
Ongeveer 5 min
- 3
Reduce the heat to medium-low and simmer the soybeans for 10-15 minutes, until they are tender but not mushy.
Ongeveer 15 min
Tip van de kok: Do not overcook the soybeans, as this can affect the texture of the broth.
- 4
Drain the cooked soybeans and immediately transfer them to a bowl of ice water to stop the cooking process and cool them down.
Ongeveer 3 min
- 5
Rub the cooled soybeans between your hands to remove their skins, then discard the skins.
Ongeveer 5 min
Tip van de kok: Removing the skins ensures a smoother broth texture.
- 6
Combine the skinned soybeans, water, toasted sesame seeds, pine nuts, sugar, and salt in a blender.
Ongeveer 1 min
- 7
Blend on high speed until the mixture is completely smooth and creamy, about 2-3 minutes.
Ongeveer 3 min
Tip van de kok: Achieving a very smooth consistency is key for the best broth.
- 8
Pour the soybean broth into a container, cover, and refrigerate for at least 1 hour to chill thoroughly.
Ongeveer 1 uur
Tip van de kok: A well-chilled broth is essential for this cold noodle dish.
- 9
Cook the noodles according to package directions, typically in boiling water for 3-5 minutes.
Ongeveer 5 min
- 10
Drain the cooked noodles and rinse them thoroughly under cold running water to remove excess starch and cool them down.
Ongeveer 2 min
- 11
Divide the chilled noodles into two serving bowls.
Ongeveer 1 min
- 12
Pour the cold soybean broth over the noodles in each bowl.
Ongeveer 1 min
- 13
Garnish each bowl with julienned cucumber, sliced tomato, and a few ice cubes.
Ongeveer 1 min
Tip van de kok: Adjust salt to taste before serving.
Per portie
Voedingswaarden
- Calorieën
- 741,4kcal
- Eiwit
- 43,8g
- Koolhydraten
- 87g
- Vet
- 19,8g
- Vezels
- 20,9g
- Suiker
- 11,3g
Geschat op basis van de hoeveelheden ingrediënten in het recept. Waarden kunnen per merk en vervanging verschillen.
Goed bewaren
Store leftover broth and noodles separately in airtight containers in the refrigerator.