Krautsalat (German Cabbage Salad)
This classic German Krautsalat offers a delightful crunch with thinly sliced cabbage and onion, bathed in a bright, tangy vinaigrette. The simple yet effective dressing, highlighted by caraway seeds, allows the fresh, crisp vegetables to truly shine. It's a refreshing and versatile side dish, perfect for complementing hearty meals or adding a vibrant touch to any plate.
Een origineel recept van Forkin
- Totale tijd
- 1 uur 20 min
- Porties
- 4
- Moeilijkheid
- Makkelijk
- Per portie
- 142 kcal
Allergeneninformatie: kan mosterd en sulfieten bevatten. Controleer bij een allergie altijd de verpakking van de ingrediënten.
Mise-en-place
Ingrediënten
Ingrediënten
- 500 ggreen cabbage, very thinly sliced or shredded
- 0,5 stwhite onion, very thinly sliced
dressing
- 4 elwhite wine vinegar
- 3 elsunflower oil
- 1 tldijon mustard
- 1 tlsugar
- 0,5 tlsalt
- 0,25 tlblack pepper, freshly ground
- 0,5 tlcaraway seed(optioneel)
Keukengerei
Large mixing bowl · Small mixing bowl · Whisk · Chef's knife · Cutting board · Mandoline slicer (optioneel) · Plastic wrap or lid
De bereidingswijze
Stap voor stap
- 1
Thinly slice the green cabbage and white onion using a mandoline or a very sharp chef's knife.
Ongeveer 5 min
Tip van de kok: Achieving very thin slices is key for the best texture in Krautsalat. A mandoline ensures uniform thickness and significantly speeds up this process.
- 2
Transfer the sliced cabbage and onion into a large mixing bowl.
- 3
Sprinkle the salt evenly over the cabbage and onion.
- 4
Massage the salt into the vegetables with your hands for 3-5 minutes until the cabbage begins to soften and release its natural liquids.
Ongeveer 5 min
Tip van de kok: This crucial step tenderizes the cabbage, making it more palatable and allowing it to better absorb the vinaigrette. Don't skip it!
- 5
In a small bowl, whisk together the white wine vinegar, sunflower oil, Dijon mustard, sugar, and black pepper until well combined.
Ongeveer 2 min
Tip van de kok: Ensure the sugar is fully dissolved in the dressing for a smooth, balanced flavor profile.
- 6
Stir the caraway seeds into the prepared dressing.
Tip van de kok: Caraway seeds are traditional in German cabbage salads, adding a distinctive aromatic and slightly peppery note. Adjust the amount to your preference.
- 7
Pour the vinaigrette over the cabbage and onion mixture in the large bowl.
- 8
Toss everything thoroughly to ensure the dressing is evenly distributed and coats all the vegetables.
Ongeveer 2 min
Tip van de kok: Use tongs or clean hands to mix the salad well, ensuring every strand of cabbage is glistening with dressing.
- 9
Cover the bowl tightly with plastic wrap or a lid and refrigerate the Krautsalat for at least 1 hour.
Ongeveer 1 uur
Tip van de kok: Allowing the salad to rest is essential for the flavors to meld and for the cabbage to further tenderize. For the best taste, prepare it several hours or even a day in advance.
- 10
Before serving, give the salad a final toss and taste, adjusting seasoning with additional salt or pepper if necessary.
Tip van de kok: The flavors will intensify as it rests, so a final taste test ensures perfect balance.
Per portie
Voedingswaarden
- Calorieën
- 141,6kcal
- Eiwit
- 2g
- Koolhydraten
- 10,8g
- Vet
- 10,7g
- Vezels
- 3,7g
- Suiker
- 5,9g
Geschat op basis van de hoeveelheden ingrediënten in het recept. Waarden kunnen per merk en vervanging verschillen.
Goed bewaren
Krautsalat is a fantastic accompaniment to grilled meats like bratwurst or schnitzel, and it also pairs wonderfully with roasted chicken or pork. For a heartier version, consider adding thinly sliced apples or a sprinkle of toasted sunflower seeds. A light German lager or a crisp dry Riesling would be an excellent beverage pairing.
Store leftover Krautsalat in an airtight container in the refrigerator.
This salad is best served chilled and does not require reheating.