Naar de inhoud
Forkin
Side Dish

Laing (Taro Leaves in Coconut Milk)

Laing is a classic Filipino dish featuring taro leaves slow-cooked in rich coconut milk with aromatics and often chili for a spicy kick. This recipe delivers a creamy, flavorful side dish perfect for pairing with grilled meats or fish.

Een origineel recept van Forkin

Totale tijd
1 uur 20 min
Porties
4
Moeilijkheid
Gemiddeld
Per portie
597 kcal
Laing (Taro Leaves in Coconut Milk)

Mise-en-place

Ingrediënten

  • 100 gdried taro leaves, dried
  • 1.000 mlcoconut milk, full-fat
  • 1 styellow onion, chopped
  • 4 teentjegarlic, minced
  • 2 elginger, grated
  • 2 stgreen chili, sliced
  • 1 elbagoong alamang, fermented shrimp paste(optioneel)
  • 0,5 tlsalt
  • 0,25 tlblack pepper, ground

Keukengerei

large pot · spoon · deep skillet

De bereidingswijze

Stap voor stap

  1. 1

    If your dried taro leaves are not already shredded, gently tear them into smaller pieces.

    Ongeveer 5 min

    Tip van de kok: Handle dried taro leaves carefully as they can be brittle.

  2. 2

    In a large pot or deep skillet, combine the coconut milk, chopped yellow onion, minced garlic, grated ginger, and sliced green chili.

    Ongeveer 5 min

  3. 3

    Bring the mixture to a gentle boil over medium heat, stirring occasionally to prevent the coconut milk from scorching.

    Ongeveer 5 min

    Tip van de kok: Do not cover the pot during this initial stage to allow the flavors to meld.

  4. 4

    Once boiling, reduce the heat to low and carefully add the dried taro leaves, pushing them down into the liquid.

    Tip van de kok: Do not stir the leaves immediately after adding them, as this can cause them to become itchy. Allow them to soften in the coconut milk first.

  5. 5

    Let the mixture simmer, uncovered, for about 15-20 minutes, or until the leaves have softened considerably.

    Ongeveer 20 min

  6. 6

    Gently stir the taro leaves into the coconut milk. Add the bagoong alamang (if using), salt, and black pepper.

    Tip van de kok: Taste and adjust seasoning as needed, especially if using bagoong, which is salty.

  7. 7

    Continue to simmer on low heat, stirring occasionally, for another 30-40 minutes, or until the coconut milk has thickened and the leaves are very tender and have absorbed most of the liquid.

    Ongeveer 40 min

    Tip van de kok: The longer it simmers, the creamier and more flavorful the laing will be.

  8. 8

    Serve hot as a side dish with steamed rice.

Per portie

Voedingswaarden

54%Score
Calorieën
596,8kcal
Eiwit
6,5g
Koolhydraten
19,9g
Vet
67,6g
Vezels
6,7g
Suiker
8g

Geschat op basis van de hoeveelheden ingrediënten in het recept. Waarden kunnen per merk en vervanging verschillen.

Goed bewaren

Bewaren

Store leftover laing in an airtight container in the refrigerator.

Opwarmen

Reheat gently on the stovetop over low heat, adding a splash of water or coconut milk if it appears too thick.