Leche Frita
Leche Frita, or 'fried milk,' is a traditional Spanish dessert featuring a thick, sweet milk custard coated in flour and egg, then fried until golden. It's often dusted with cinnamon and sugar and served warm. This recipe creates a creamy interior with a delicate, crispy crust.
Een origineel recept van Forkin
- Totale tijd
- 2 uur 40 min
- Porties
- 4
- Moeilijkheid
- Gemiddeld
- Per portie
- 381 kcal
Allergeneninformatie: kan eieren, gluten en melk bevatten. Controleer bij een allergie altijd de verpakking van de ingrediënten.
Mise-en-place
Ingrediënten
Ingrediënten
- 500 mlmilk, whole
- 100 gsugar
- 50 gcornstarch
- 1 stlemon zest
- 1 stcinnamon stick
coating
- 50 gall-purpose flour
- 2 stegg, beaten
frying
- 250 mlvegetable oil
garnish
- 2 elsugar
- 0,5 tlcinnamon powder
Keukengerei
saucepan · frying pan · slotted spoon · shallow dish · paper towels · fine-mesh sieve · plastic wrap · cutting board · knife · whisk
De bereidingswijze
Stap voor stap
- 1
In a saucepan, combine the milk, sugar, lemon zest, and cinnamon stick.
- 2
Heat the mixture over medium heat, stirring occasionally, until it just begins to simmer.
Ongeveer 5 min
Tip van de kok: Do not let it boil vigorously.
- 3
Remove the saucepan from the heat and let it steep for 10 minutes to infuse the flavors.
Ongeveer 10 min
- 4
In a small bowl, whisk the cornstarch with a splash of the infused milk until smooth and lump-free.
Ongeveer 1 min
Tip van de kok: Using cold milk for this step prevents lumps.
- 5
Strain the milk mixture through a fine-mesh sieve into a clean saucepan to remove the lemon zest and cinnamon stick.
Ongeveer 1 min
- 6
Return the strained milk to medium heat and gradually whisk in the cornstarch slurry.
Ongeveer 1 min
- 7
Continue whisking constantly until the mixture thickens significantly, resembling a very thick pudding.
Ongeveer 5 min
Tip van de kok: It should be thick enough to coat the back of a spoon.
- 8
Pour the thick custard into a shallow dish or baking pan (approximately 20x20 cm), spreading it evenly.
Ongeveer 1 min
Tip van de kok: Line the dish with parchment paper for easier removal if desired.
- 9
Cover the surface of the custard directly with plastic wrap to prevent a skin from forming, then refrigerate for at least 2 hours, or until very firm.
Ongeveer 2 uur
Tip van de kok: The firmer it is, the easier it will be to cut and fry.
- 10
Once firm, turn the custard out onto a cutting board and cut it into squares or rectangles, about 4x4 cm.
Ongeveer 2 min
- 11
Prepare two shallow dishes: one with the all-purpose flour and another with the beaten egg.
Ongeveer 1 min
- 12
Heat the vegetable oil in a large frying pan over medium-high heat until hot.
Ongeveer 3 min
Tip van de kok: The oil should be hot enough to sizzle when a piece of custard is added, but not smoking.
- 13
Working in batches, dredge each custard piece first in the all-purpose flour, ensuring it's fully coated, then dip it in the beaten egg, letting any excess drip off.
Ongeveer 5 min
Tip van de kok: Ensure a good coating to create a crisp exterior.
- 14
Carefully place the coated custard pieces into the hot oil and fry for 2-3 minutes per side, until golden brown and crispy.
Ongeveer 6 min
Tip van de kok: Do not overcrowd the pan; fry in batches if necessary.
- 15
Remove the fried milk pieces with a slotted spoon and place them on a plate lined with paper towels to drain excess oil.
Ongeveer 1 min
- 16
In a small bowl, mix the garnish sugar and cinnamon powder.
Ongeveer 1 min
- 17
While still warm, dust the leche frita generously with the cinnamon sugar mixture.
Ongeveer 1 min
Tip van de kok: Serve immediately for the best texture.
Per portie
Voedingswaarden
- Calorieën
- 380,5kcal
- Eiwit
- 9g
- Koolhydraten
- 59,9g
- Vet
- 11,7g
- Vezels
- 1,2g
- Suiker
- 38,1g
Geschat op basis van de hoeveelheden ingrediënten in het recept. Waarden kunnen per merk en vervanging verschillen.
Goed bewaren
Store leftover leche frita in an airtight container in the refrigerator.
Reheat gently in a dry pan or oven until warmed through, though the crispness may be reduced.