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Forkin
DinnerMain Course

Liver Deluxe

Tender calf's liver is lightly dredged in flour and pan-seared to create a golden crust. It's then simmered in a savory sauce of sautéed onions and mushrooms for a rich and comforting main course.

Een origineel recept van Forkin

Totale tijd
50 min
Porties
4
Moeilijkheid
Gemiddeld
Per portie
263 kcal

Allergeneninformatie: kan gluten en melk bevatten. Controleer bij een allergie altijd de verpakking van de ingrediënten.

Liver Deluxe

Mise-en-place

Ingrediënten

Ingrediënten

  • 450 gcalf's liver, sliced into 1 cm thick pieces
  • 0,25 kopjeall-purpose flour
  • 1 tlsalt
  • 0,5 tlblack pepper, freshly ground
  • 2 elunsalted butter
  • 1 styellow onion, chopped
  • 150 gcremini mushroom, sliced
  • 0,25 tlgarlic powder
  • 240 mlbeef broth

garnish

  • 1 elfresh parsley, chopped(optioneel)

Keukengerei

tongs · plate · shallow dish · large skillet · knife · cutting board

De bereidingswijze

Stap voor stap

  1. 1

    In a shallow dish, whisk together the all-purpose flour, salt, and black pepper.

    Ongeveer 1 min

    Tip van de kok: Using a shallow dish makes it easier to coat the liver evenly.

  2. 2

    Pat the liver slices dry with paper towels, then dredge each piece in the seasoned flour, making sure to coat all sides. Shake off any excess flour.

    Ongeveer 3 min

    Tip van de kok: Drying the liver helps the flour adhere better and ensures a crispier sear.

  3. 3

    In a large skillet over medium-high heat, melt half of the unsalted butter.

    Ongeveer 2 min

  4. 4

    Carefully place the floured liver slices in the hot skillet without overcrowding. Sear for 1-2 minutes per side until golden brown, working in batches if necessary.

    Ongeveer 5 min

    Tip van de kok: Don't overcook the liver at this stage; it will finish cooking in the sauce.

  5. 5

    Remove the seared liver from the skillet and set it aside on a plate.

    Ongeveer 1 min

  6. 6

    Reduce the heat to medium and add the remaining unsalted butter to the skillet.

    Ongeveer 1 min

  7. 7

    Add the chopped yellow onion and sauté for about 5 minutes, until softened and translucent.

    Ongeveer 5 min

  8. 8

    Add the sliced cremini mushrooms to the skillet and cook for 5-7 minutes, until they have released their moisture and started to brown.

    Ongeveer 7 min

    Tip van de kok: Allowing the mushrooms to brown develops a deeper, more savory flavor.

  9. 9

    Stir in the garlic powder and cook for 30 seconds until fragrant.

    Ongeveer 1 min

  10. 10

    Pour in the beef broth, scraping the bottom of the pan with a wooden spoon to release any flavorful browned bits.

    Ongeveer 1 min

    Tip van de kok: This process, called deglazing, adds a lot of flavor to your sauce.

  11. 11

    Return the seared liver slices to the skillet, nestling them into the sauce. Bring to a simmer.

    Ongeveer 2 min

  12. 12

    Reduce the heat to low, cover the skillet, and let it gently simmer for 10-15 minutes, or until the liver is tender and cooked through.

    Ongeveer 15 min

    Tip van de kok: Avoid boiling, as it can make the liver tough.

  13. 13

    Garnish with optional fresh parsley and serve immediately.

    Ongeveer 1 min

Per portie

Voedingswaarden

71%Score
Calorieën
262,6kcal
Eiwit
25,8g
Koolhydraten
17,1g
Vet
11g
Vezels
1,4g
Suiker
2,5g

Geschat op basis van de hoeveelheden ingrediënten in het recept. Waarden kunnen per merk en vervanging verschillen.

Goed bewaren

Bewaren

Store leftovers in an airtight container in the refrigerator.

Opwarmen

Gently reheat in a covered skillet over low heat until warmed through, adding a splash of broth if needed.