Low Calorie Fruit Jelly
A simple and refreshing fruit jelly made with your favorite unsweetened juice and set with gelatin. This easy dessert is a light, sugar-free treat perfect for a guilt-free snack or a healthy dessert.
Een origineel recept van Forkin
- Totale tijd
- 3 uur 10 min
- Porties
- 4
- Moeilijkheid
- Makkelijk
- Per portie
- 83 kcal
Mise-en-place
Ingrediënten
- 60 mlcold water
- 10 gunflavored gelatin powder
- 660 mlunsweetened fruit juice, such as berry or grape
- 2 ellow-calorie sweetener, e.g., erythritol, adjust to taste(optioneel)
Keukengerei
serving dishes · saucepan · whisk
De bereidingswijze
Stap voor stap
- 1
Pour the cold water into a small saucepan. Sprinkle the gelatin powder evenly over the top and let it sit for 5 minutes to bloom.
Ongeveer 5 min
Tip van de kok: Letting the gelatin bloom without stirring prevents lumps and ensures a smooth final texture.
- 2
Place the saucepan over low heat and warm gently, stirring constantly, just until the gelatin has completely dissolved. Do not let it boil.
Ongeveer 2 min
Tip van de kok: Boiling can weaken the gelatin's setting power, so keep the heat low.
- 3
Remove the saucepan from the heat and stir in the unsweetened fruit juice.
Ongeveer 1 min
- 4
If using, add the low-calorie sweetener and stir until it is fully dissolved.
Ongeveer 1 min
Tip van de kok: Taste the mixture before it sets and add more sweetener if desired.
- 5
Carefully pour the liquid into four individual serving dishes or ramekins.
Ongeveer 1 min
- 6
Refrigerate for at least 3 hours, or until the jelly is completely firm.
Ongeveer 3 uur
Tip van de kok: Cover the dishes with plastic wrap to prevent the jelly from absorbing any odors from the fridge.
Per portie
Voedingswaarden
- Calorieën
- 82,8kcal
- Eiwit
- 0,9g
- Koolhydraten
- 17,1g
- Vet
- 0,2g
- Vezels
- 1,8g
- Suiker
- 15,2g
Geschat op basis van de hoeveelheden ingrediënten in het recept. Waarden kunnen per merk en vervanging verschillen.
Goed bewaren
Store covered in the refrigerator.