Lutefisk with Bacon and Peas
Lutefisk is a traditional Nordic dish of dried whitefish (cod or ling) treated with lye, then rehydrated. This recipe prepares it simply by baking, serving with crispy bacon and tender peas.
Een origineel recept van Forkin
- Totale tijd
- 1 uur
- Porties
- 4
- Moeilijkheid
- Gemiddeld
- Per portie
- 479 kcal
Allergeneninformatie: kan melk bevatten. Controleer bij een allergie altijd de verpakking van de ingrediënten.
Mise-en-place
Ingrediënten
- 900 glutefisk, pre-soaked
- 200 gbacon, diced
- 250 gfrozen peas
- 30 gbutter, melted
- 0,5 tlsalt
- 0,25 tlblack pepper, freshly ground
Keukengerei
spatula · skillet · saucepan · oven · baking dish
De bereidingswijze
Stap voor stap
- 1
Preheat your oven to 200°C (400°F).
Ongeveer 5 min
- 2
Place the lutefisk in a single layer in a baking dish, ensuring the skin side is down if present.
Ongeveer 2 min
Tip van de kok: It's common for lutefisk to release a lot of liquid; a dish with higher sides is recommended.
- 3
Season the lutefisk with salt and pepper.
Ongeveer 1 min
- 4
Bake the lutefisk for 30-40 minutes, or until it flakes easily with a fork.
Ongeveer 40 min
Tip van de kok: The texture should be gelatinous but firm enough to hold its shape.
- 5
While the lutefisk bakes, cook the bacon in a skillet over medium heat until crispy.
Ongeveer 10 min
Tip van de kok: Render the fat slowly for the best crispiness.
- 6
Remove the crispy bacon from the skillet and drain on a paper towel, reserving the bacon fat in the pan.
Ongeveer 2 min
Tip van de kok: The bacon fat will be used to serve with the lutefisk.
- 7
In a small saucepan, bring a small amount of water to a boil and cook the frozen peas for 3-5 minutes, or until tender.
Ongeveer 5 min
- 8
Drain the peas and toss them with the melted butter.
Ongeveer 1 min
- 9
Once the lutefisk is cooked, carefully transfer it to serving plates.
Ongeveer 1 min
Tip van de kok: Lutefisk can be quite delicate, so use a wide spatula.
- 10
Top the lutefisk with the crispy bacon and a spoonful of reserved bacon fat.
Ongeveer 1 min
Tip van de kok: Serve immediately with the buttered peas on the side.
Per portie
Voedingswaarden
- Calorieën
- 478,9kcal
- Eiwit
- 46,5g
- Koolhydraten
- 9,6g
- Vet
- 27,8g
- Vezels
- 3,2g
- Suiker
- 3,8g
Geschat op basis van de hoeveelheden ingrediënten in het recept. Waarden kunnen per merk en vervanging verschillen.
Goed bewaren
Store any leftover lutefisk and bacon separately in airtight containers in the refrigerator.
Gently reheat lutefisk in the oven or microwave; crisp bacon in a dry skillet.