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Forkin
Main CourseDinner

Maki Sushi Rolls

This recipe guides you through making classic maki sushi rolls at home. Fresh ingredients are rolled tightly with seasoned sushi rice and nori, then sliced into bite-sized pieces. It's a fun and customizable meal perfect for sharing.

Een origineel recept van Forkin

Totale tijd
1 uur
Porties
4
Moeilijkheid
Gemiddeld
Per portie
391 kcal

Allergeneninformatie: kan vis, gluten en soja bevatten. Controleer bij een allergie altijd de verpakking van de ingrediënten.

Maki Sushi Rolls

Mise-en-place

Ingrediënten

Ingrediënten

  • 300 gsushi rice, uncooked
  • 6 stnori sheet

for rice

  • 360 mlwater

for seasoning rice

  • 45 mlrice vinegar
  • 15 gsugar
  • 2,5 gsalt

filling

  • 0,5 stcucumber, julienned
  • 1 stavocado, sliced
  • 1 stcarrot, julienned
  • 100 gsmoked salmon, sliced into strips(optioneel)

for serving

  • 30 mlsoy sauce(optioneel)
  • 5 gwasabi(optioneel)
  • 10 gpickled ginger(optioneel)

Keukengerei

bamboo sushi mat · sharp knife · rice paddle · saucepan · large bowl · whisk · small bowl

De bereidingswijze

Stap voor stap

  1. 1

    Rinse the sushi rice thoroughly under cold running water until the water runs clear.

    Ongeveer 5 min

    Tip van de kok: This step removes excess starch and is crucial for proper sushi rice texture.

  2. 2

    Combine the rinsed rice and water in a medium saucepan. Bring to a boil over high heat, then immediately reduce heat to low, cover tightly, and simmer for 15 minutes.

    Ongeveer 18 min

    Tip van de kok: Do not lift the lid during cooking to keep the steam inside.

  3. 3

    Remove the saucepan from heat and let it rest, covered, for 10 minutes.

    Ongeveer 10 min

    Tip van de kok: This allows the rice to fully absorb the remaining moisture.

  4. 4

    While the rice rests, prepare the sushi vinegar by whisking together the rice vinegar, sugar, and salt in a small bowl until the sugar and salt are fully dissolved.

    Ongeveer 2 min

  5. 5

    Transfer the cooked rice to a large, non-metallic bowl or a wooden hangiri. Pour the sushi vinegar evenly over the rice.

    Ongeveer 1 min

  6. 6

    Using a rice paddle or wooden spoon, gently fold and cut the rice with a fanning motion to cool it down and evenly distribute the seasoning. Avoid mashing the rice.

    Ongeveer 5 min

    Tip van de kok: Fanning helps cool the rice quickly, preventing it from becoming sticky and giving it a glossy appearance.

  7. 7

    Prepare your fillings by julienning the cucumber and carrot, and slicing the avocado and smoked salmon into thin strips.

    Ongeveer 10 min

    Tip van de kok: Cut ingredients to a similar size for even rolls.

  8. 8

    Place a bamboo sushi mat on a clean surface. Lay one nori sheet, shiny side down, on the mat.

  9. 9

    Dip your hands in water to prevent sticking, then spread a thin, even layer of seasoned sushi rice over about two-thirds of the nori, leaving a 1-inch strip bare at the top.

    Ongeveer 2 min

    Tip van de kok: Don't press the rice too firmly, keep it light and airy.

  10. 10

    Arrange a small amount of your chosen fillings (cucumber, avocado, carrot, smoked salmon) horizontally across the center of the rice.

    Ongeveer 1 min

    Tip van de kok: Do not overfill, as it will make rolling difficult.

  11. 11

    Lift the edge of the bamboo mat closest to you, and carefully roll it over the fillings, pressing gently to create a tight cylinder.

    Ongeveer 1 min

    Tip van de kok: Apply even pressure as you roll to ensure a firm, compact sushi roll.

  12. 12

    Continue rolling, tucking the nori and fillings tightly with the mat as you go, until the roll is complete. Moisten the bare strip of nori with a little water to seal the roll.

    Ongeveer 1 min

  13. 13

    Repeat with the remaining nori, rice, and fillings.

    Ongeveer 10 min

  14. 14

    Using a sharp, damp knife, slice each sushi roll into 6-8 bite-sized pieces.

    Ongeveer 3 min

    Tip van de kok: Wipe the knife blade with a damp cloth between cuts to prevent sticking.

  15. 15

    Serve immediately with soy sauce, wasabi, and pickled ginger, if desired.

Per portie

Voedingswaarden

67%Score
Calorieën
390,5kcal
Eiwit
11,6g
Koolhydraten
69,7g
Vet
7g
Vezels
3,5g
Suiker
5,9g

Geschat op basis van de hoeveelheden ingrediënten in het recept. Waarden kunnen per merk en vervanging verschillen.

Goed bewaren

Bewaren

Store leftover maki sushi in an airtight container in the refrigerator.