Manhattan Supper Soup
A hearty and comforting one-pot meal featuring ground beef and a medley of vegetables like cabbage, carrots, and potatoes. This soup simmers in a rich tomato and beef broth, making it a complete and satisfying supper.
Een origineel recept van Forkin
- Totale tijd
- 1 uur 30 min
- Porties
- 6
- Moeilijkheid
- Makkelijk
- Per portie
- 356 kcal
Allergeneninformatie: kan selderij bevatten. Controleer bij een allergie altijd de verpakking van de ingrediënten.
Mise-en-place
Ingrediënten
- 1 elolive oil
- 450 gground beef
- 1 styellow onion, chopped
- 40 gcelery, chopped
- 3 stcarrot, chopped
- 85 gtomato paste
- 1 stpotato, peeled and cubed
- 2 kopjegreen cabbage, coarsely chopped
- 400 gcanned diced tomato, undrained
- 1.000 mlbeef broth
- 1 tldried parsley
- 1,5 tlgranulated sugar
- 1,5 tlsalt
- 0,25 tlblack pepper, ground
- 280 gfrozen pea(optioneel)
Keukengerei
large pot · wooden spoon · cutting board · knife
De bereidingswijze
Stap voor stap
- 1
In a large pot or Dutch oven, heat the olive oil over medium-high heat.
Ongeveer 1 min
- 2
Add the ground beef and cook, breaking it apart with a spoon, until it is fully browned.
Ongeveer 6 min
- 3
Carefully drain off any excess fat from the pot.
Ongeveer 1 min
- 4
Add the chopped onion, celery, and carrots to the pot and sauté for 5 minutes until they begin to soften.
Ongeveer 5 min
- 5
Stir in the tomato paste and cook for 1 minute until it becomes fragrant and slightly darker.
Ongeveer 1 min
Tip van de kok: This step helps deepen the tomato flavor and removes any raw taste from the paste.
- 6
Add the cubed potato, chopped cabbage, canned diced tomatoes with their juice, beef broth, dried parsley, granulated sugar, salt, and black pepper.
Ongeveer 3 min
- 7
Stir everything together and bring the soup to a boil.
Ongeveer 5 min
- 8
Reduce the heat to low to maintain a gentle simmer and cook, uncovered, for 50 minutes, stirring occasionally, until the vegetables are tender.
Ongeveer 50 min
Tip van de kok: If using the optional frozen peas, add them during the last 10 minutes of simmering.
- 9
Taste the soup and adjust the seasoning with more salt or pepper if needed before serving.
Ongeveer 1 min
Per portie
Voedingswaarden
- Calorieën
- 355,5kcal
- Eiwit
- 20,2g
- Koolhydraten
- 28,9g
- Vet
- 18,2g
- Vezels
- 6,8g
- Suiker
- 12,9g
Geschat op basis van de hoeveelheden ingrediënten in het recept. Waarden kunnen per merk en vervanging verschillen.
Goed bewaren
Store cooled soup in an airtight container in the refrigerator.
Reheat gently on the stovetop or in the microwave until hot.