Microwave San Francisco Chops
A quick and flavorful main course, these pork chops are cooked in the microwave with a savory-sweet sauce. The combination of soy sauce, sherry, and a little heat creates a simple glaze that comes together in minutes. This recipe is perfect for a busy weeknight when you need dinner on the table fast.
Een origineel recept van Forkin
- Totale tijd
- 20 min
- Porties
- 4
- Moeilijkheid
- Makkelijk
- Per portie
- 472 kcal
Allergeneninformatie: kan gluten, soja en sulfieten bevatten. Controleer bij een allergie altijd de verpakking van de ingrediënten.
Mise-en-place
Ingrediënten
Ingrediënten
- 4 stboneless pork chop, about 2cm or 3/4-inch thick
sauce
- 1 elvegetable oil
- 1 teentjegarlic, minced
- 3 eldry sherry
- 3 elsoy sauce
- 1,5 elbrown sugar, packed
- 0,25 tlcrushed red pepper
slurry
- 1,5 tlcornstarch
- 1,5 elwater, cold
Keukengerei
microwave-safe dish · cutting board · knife · whisk · small bowl
De bereidingswijze
Stap voor stap
- 1
In a round, microwave-safe baking dish, whisk together the dry sherry, soy sauce, vegetable oil, minced garlic, brown sugar, and crushed red pepper.
Ongeveer 2 min
Tip van de kok: Using a round dish helps the food cook more evenly in the microwave.
- 2
Place the pork chops in the dish and turn them over to coat evenly with the sauce.
Ongeveer 1 min
- 3
Arrange the chops in a single layer with the thicker parts towards the outside edge of the dish.
Tip van de kok: Food cooks faster at the edges of the dish in a microwave, so placing the thickest parts there promotes even cooking.
- 4
Cover the dish with a microwave-safe lid or vented plastic wrap and microwave on high power for 4 minutes.
Ongeveer 4 min
- 5
Carefully remove the dish from the microwave, uncover, and flip the pork chops over.
Ongeveer 1 min
Tip van de kok: Be cautious of hot steam when uncovering the dish.
- 6
Cover the dish again and microwave for another 3-5 minutes, or until the pork is cooked through and no longer pink inside.
Ongeveer 4 min
Tip van de kok: Cooking time will vary based on your microwave's wattage and the thickness of the chops.
- 7
Transfer the cooked chops to a plate, cover loosely with foil, and let them rest.
Ongeveer 5 min
Tip van de kok: Resting allows the juices to redistribute, resulting in more tender meat.
- 8
In a small bowl, whisk together the cornstarch and cold water to create a smooth slurry.
Ongeveer 1 min
- 9
Whisk the cornstarch slurry into the hot cooking liquid remaining in the baking dish.
Ongeveer 1 min
- 10
Microwave the sauce, uncovered, on high for 60-90 seconds, stirring halfway through, until thickened.
Ongeveer 1 min
- 11
Pour the thickened sauce over the rested pork chops and serve immediately.
Per portie
Voedingswaarden
- Calorieën
- 471,8kcal
- Eiwit
- 43,3g
- Koolhydraten
- 8,2g
- Vet
- 27,3g
- Vezels
- 0,1g
- Suiker
- 5,5g
Geschat op basis van de hoeveelheden ingrediënten in het recept. Waarden kunnen per merk en vervanging verschillen.
Goed bewaren
Store leftover chops and sauce in an airtight container in the refrigerator.
Reheat gently in the microwave until warmed through, being careful not to overcook.