Msemen (Layered Flatbread)
Msemen are traditional Moroccan square-shaped flatbreads, known for their flaky, layered texture. They are typically served for breakfast or tea time, often with honey, jam, or cheese. This recipe makes a vegan version of the classic.
Een origineel recept van Forkin
- Totale tijd
- 1 uur 45 min
- Porties
- 4
- Moeilijkheid
- Gemiddeld
- Per portie
- 611 kcal
Allergeneninformatie: kan gluten bevatten. Controleer bij een allergie altijd de verpakking van de ingrediënten.
Mise-en-place
Ingrediënten
dough
- 250 gall-purpose flour
- 250 gfine semolina flour
- 1 tlsalt
- 0,5 tlsugar
- 0,5 tlinstant yeast
- 300 mlwarm water
shaping
- 50 mlvegetable oil
- 50 gfine semolina flour
Keukengerei
large skillet · plastic wrap · spatula · large mixing bowl
De bereidingswijze
Stap voor stap
- 1
In a large mixing bowl, combine the all-purpose flour, fine semolina flour, salt, sugar, and instant yeast for the dough.
Ongeveer 2 min
- 2
Gradually add the warm water to the dry ingredients, mixing until a shaggy dough forms.
Ongeveer 3 min
- 3
Transfer the dough to a clean, lightly floured surface and knead for 10-15 minutes until it is smooth, elastic, and no longer sticky.
Ongeveer 15 min
Tip van de kok: The dough should feel soft and pliable.
- 4
Lightly grease a bowl with vegetable oil, place the dough inside, cover with plastic wrap, and let it rest at room temperature for at least 30 minutes, or up to an hour.
Ongeveer 30 min
Tip van de kok: This resting period helps the gluten relax, making the dough easier to work with.
- 5
Divide the rested dough into 8 equal pieces and roll each piece into a smooth ball.
Ongeveer 5 min
- 6
Lightly oil a clean work surface and your hands with the shaping vegetable oil.
Ongeveer 1 min
- 7
Take one dough ball and flatten it into a very thin, almost translucent square or rectangle, using more oil as needed to prevent sticking.
Ongeveer 2 min
Tip van de kok: The thinner you get the dough, the flakier your msemen will be.
- 8
Sprinkle a small amount of the shaping fine semolina flour over the flattened dough.
Tip van de kok: This semolina helps create the distinct layers.
- 9
Fold the bottom third of the dough up towards the center, then fold the top third down over it, creating a long, narrow strip.
- 10
Sprinkle with more semolina, then fold the left third of the strip over to the center, and the right third over that, forming a square packet.
- 11
Set the folded square aside and repeat the flattening and folding process with the remaining dough balls.
Ongeveer 10 min
- 12
Heat a large, heavy-bottomed skillet or griddle over medium heat.
Ongeveer 2 min
- 13
Lightly oil the skillet. Take one msemen square and gently flatten it slightly with your hands to about 15 cm (6 inches).
Ongeveer 1 min
Tip van de kok: Do not flatten too much, or you will lose the layers.
- 14
Cook the msemen in the hot skillet for 2-3 minutes per side, until golden brown and puffed.
Ongeveer 5 min
Tip van de kok: Flip frequently for even cooking.
- 15
As each msemen cooks, gently press the edges with a spatula to encourage puffing and ensure even browning.
- 16
Remove cooked msemen from the skillet and serve immediately, or keep warm under a clean kitchen towel while you cook the rest.
Per portie
Voedingswaarden
- Calorieën
- 611,3kcal
- Eiwit
- 16,1g
- Koolhydraten
- 102,2g
- Vet
- 14,3g
- Vezels
- 4g
- Suiker
- 0,7g
Geschat op basis van de hoeveelheden ingrediënten in het recept. Waarden kunnen per merk en vervanging verschillen.
Goed bewaren
Store leftover msemen in an airtight container at room temperature.
Reheat msemen in a dry skillet over medium heat for a few minutes per side until warmed through and crispy.