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Forkin
Side DishMain Course

Mujaddara (Lentils and Rice with Caramelized Onions)

This comforting and hearty dish features tender green lentils and fluffy rice, topped with a generous amount of deeply caramelized onions. It's a staple of Levantine cuisine, perfect as a satisfying side or a light main course.

Een origineel recept van Forkin

Totale tijd
1 uur 5 min
Porties
4
Moeilijkheid
Gemiddeld
Per portie
321 kcal
VeganistischVegetarischGlutenvrij
Mujaddara (Lentils and Rice with Caramelized Onions)

Mise-en-place

Ingrediënten

Ingrediënten

  • 0,5 kopjegreen lentil, rinsed
  • 4 elolive oil
  • 1 tlcumin, ground
  • 0,5 tlcoriander, ground
  • 1 kopjebasmati rice, rinsed
  • 1,5 kopjevegetable broth
  • 0,5 tlsalt
  • 0,25 tlblack pepper, freshly ground

for lentils

  • 3 kopjewater
  • 1 stbay leaf

for topping

  • 2 styellow onion, thinly sliced

Keukengerei

large skillet · fork · wooden spoon · medium pot

De bereidingswijze

Stap voor stap

  1. 1

    Add the lentils, water, and bay leaf to a medium pot.

  2. 2

    Bring the lentils to a boil, then reduce heat to low, cover, and simmer for 20 minutes, or until the lentils are tender but still hold their shape.

    Ongeveer 20 min

    Tip van de kok: Do not overcook the lentils; they should not be mushy.

  3. 3

    While the lentils are cooking, heat olive oil in a large skillet or pot over medium-low heat.

  4. 4

    Add the sliced yellow onions to the skillet and cook slowly, stirring occasionally, for 25-30 minutes, until they are deeply caramelized and dark golden brown.

    Ongeveer 25 min

    Tip van de kok: Patience is key for truly sweet and caramelized onions; don't rush this step.

  5. 5

    Remove about two-thirds of the caramelized onions from the skillet and set aside for garnish, leaving some in the pan.

  6. 6

    To the skillet with the remaining onions, add the ground cumin and ground coriander and cook for 1 minute until fragrant.

    Ongeveer 1 min

  7. 7

    Drain the cooked lentils, discarding the bay leaf, and add them to the skillet with the spices and onions.

  8. 8

    Stir in the rinsed basmati rice, vegetable broth, salt, and black pepper.

  9. 9

    Bring the mixture to a boil, then reduce heat to low, cover, and simmer for 15-18 minutes, or until the liquid is absorbed and the rice is tender.

    Ongeveer 18 min

    Tip van de kok: Avoid lifting the lid too often during cooking to allow the rice to steam properly.

  10. 10

    Remove the pot from the heat and let it rest, covered, for 5 minutes.

    Ongeveer 5 min

    Tip van de kok: This resting period allows the rice to finish steaming and become fluffy.

  11. 11

    Fluff the mujaddara gently with a fork and transfer it to a serving dish.

  12. 12

    Top generously with the reserved caramelized onions and serve warm.

Per portie

Voedingswaarden

71%Score
Calorieën
320,5kcal
Eiwit
4,4g
Koolhydraten
43,2g
Vet
14,2g
Vezels
1,7g
Suiker
3,5g

Geschat op basis van de hoeveelheden ingrediënten in het recept. Waarden kunnen per merk en vervanging verschillen.

Goed bewaren

Bewaren

Store leftover mujaddara in an airtight container in the refrigerator.

Opwarmen

Reheat gently in a microwave or on the stovetop with a splash of water or broth to prevent drying out.