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Nigerian Beef Suya

Suya is a popular Nigerian street food, made from thinly sliced beef coated in a spicy peanut spice blend and grilled. It's often served with extra spice, sliced onions, and tomatoes.

Een origineel recept van Forkin

Totale tijd
1 uur 5 min
Porties
4
Moeilijkheid
Gemiddeld
Per portie
556 kcal
Glutenvrij

Allergeneninformatie: kan melk, noten en pinda's bevatten. Controleer bij een allergie altijd de verpakking van de ingrediënten.

Nigerian Beef Suya

Mise-en-place

Ingrediënten

Ingrediënten

  • 500 gbeef sirloin, thinly sliced
  • 2 elvegetable oil

suya spice blend

  • 60 gpeanut butter, smooth, unsweetened
  • 1 elground ginger
  • 1 elgarlic powder
  • 1 elsmoked paprika
  • 1 tlcayenne pepper
  • 1 tlonion powder
  • 0,5 tlsalt
  • 0,5 tlblack pepper, freshly ground

for serving

  • 1 stred onion, thinly sliced
  • 1 sttomato, thinly sliced

Keukengerei

skewers · grill · tongs · large bowl · small bowl · grill pan

De bereidingswijze

Stap voor stap

  1. 1

    Prepare the suya spice blend by combining the peanut butter, ground ginger, garlic powder, smoked paprika, cayenne pepper, onion powder, salt, and black pepper in a small bowl.

    Ongeveer 2 min

    Tip van de kok: Ensure the peanut butter is smooth and unsweetened for the best flavor.

  2. 2

    Place the thinly sliced beef sirloin in a large bowl and add the prepared suya spice blend.

    Ongeveer 1 min

  3. 3

    Use your hands to thoroughly coat each piece of beef with the spice mixture.

    Ongeveer 2 min

    Tip van de kok: Wear gloves if you prefer to avoid getting the spice mixture on your hands.

  4. 4

    Cover the bowl and let the beef marinate in the refrigerator for at least 30 minutes, or up to 2 hours for deeper flavor.

    Ongeveer 30 min

  5. 5

    Preheat your grill or a grill pan over medium-high heat.

    Ongeveer 5 min

    Tip van de kok: If using wooden skewers, soak them in water for at least 30 minutes beforehand to prevent burning.

  6. 6

    Lightly brush the grill grates or grill pan with vegetable oil to prevent sticking.

  7. 7

    Carefully thread the marinated beef onto skewers, if desired, or place directly on the hot grill.

    Ongeveer 3 min

    Tip van de kok: Do not overcrowd the grill to ensure even cooking and a good sear.

  8. 8

    Grill the beef for 2-3 minutes per side, or until cooked to your desired doneness.

    Ongeveer 8 min

    Tip van de kok: Beef suya is traditionally cooked to medium-well or well-done.

  9. 9

    Remove the cooked suya from the grill and let it rest for a few minutes.

    Ongeveer 2 min

  10. 10

    Serve the beef suya hot with extra suya spice blend, thinly sliced red onion, and tomato slices on the side.

    Ongeveer 1 min

Per portie

Voedingswaarden

49%Score
Calorieën
555,9kcal
Eiwit
38,8g
Koolhydraten
17,3g
Vet
39,3g
Vezels
4,8g
Suiker
4,7g

Geschat op basis van de hoeveelheden ingrediënten in het recept. Waarden kunnen per merk en vervanging verschillen.

Goed bewaren

Bewaren

Store leftover suya in an airtight container in the refrigerator.

Opwarmen

Reheat gently in a microwave or on a lightly oiled pan until warmed through.