DinnerMain CourseSoup

Paleo Cabbage Roll Soup

Name: Paleo Cabbage Roll Soup
Prep time: 20 min
Cook time: 35 min
Total time: 55 min
Yield: 4 porties
Cuisine: polish
Ingredients: 1 el olive oil; 450 g ground beef lean; 1 st yellow onion chopped; 3 teentje garlic minced; 0,5 st cabbage shredded; 400 g diced tomato canned, undrained; 2 el tomato paste; 4 kopje beef broth unsalted; 1 el apple cider vinegar; 1 tl dried dill; 0,5 tl paprika; 1 tl salt; 0,5 tl black pepper freshly ground; 2 el fresh parsley chopped (optioneel)

This hearty soup captures all the classic flavors of traditional cabbage rolls in a convenient, paleo-friendly bowl. Ground beef, tender cabbage, and a rich tomato broth combine for a comforting and satisfying meal. It's a perfect option for a cozy dinner that's both nutritious and flavorful.

Een origineel recept van Forkin

Totale tijd: 55 min
Porties: 4
Moeilijkheid: Makkelijk
Per portie: 404 kcal

Glutenvrij

Mise-en-place

Ingrediënten

1 elolive oil
450 gground beef, lean
1 styellow onion, chopped
3 teentjegarlic, minced
0,5 stcabbage, shredded
400 gdiced tomato, canned, undrained
2 eltomato paste
4 kopjebeef broth, unsalted
1 elapple cider vinegar
1 tldried dill
0,5 tlpaprika
1 tlsalt
0,5 tlblack pepper, freshly ground

garnish

2 elfresh parsley, chopped(optioneel)

Keukengerei

measuring cups · large pot · dutch oven · measuring spoons · wooden spoon · cutting board · knife

De bereidingswijze

Stap voor stap

1
Heat the olive oil in a large pot or Dutch oven over medium-high heat.
Ongeveer 1 min
2
Add the ground beef and cook, breaking it up with a spoon, until it is browned and no longer pink, about 5-7 minutes.
Ongeveer 7 min
Tip van de kok: Drain any excess fat if desired.
3
Stir in the chopped yellow onion and cook until softened, about 5 minutes.
Ongeveer 5 min
4
Add the minced garlic and cook for 1 minute until fragrant.
Ongeveer 1 min
Tip van de kok: Be careful not to burn the garlic.
5
Stir in the shredded cabbage, diced tomatoes, tomato paste, beef broth, apple cider vinegar, dried dill, paprika, salt, and black pepper.
Ongeveer 2 min
6
Bring the soup to a boil, then reduce the heat to low, cover, and simmer for 20-25 minutes, or until the cabbage is tender.
Ongeveer 25 min
Tip van de kok: Stir occasionally to prevent sticking.
7
Taste and adjust seasonings as needed.
Ongeveer 1 min
8
Ladle the soup into bowls and garnish with fresh parsley, if using.

Per portie

Voedingswaarden

55%Score

Calorieën: 404,1kcal
Eiwit: 25,3g
Koolhydraten: 17,6g
Vet: 27g
Vezels: 5g
Suiker: 9,3g

Geschat op basis van de hoeveelheden ingrediënten in het recept. Waarden kunnen per merk en vervanging verschillen.

Goed bewaren

Bewaren

Store leftover soup in an airtight container in the refrigerator.

Opwarmen

Reheat gently on the stovetop over medium-low heat or in the microwave until warmed through.