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Paleo Sweet Potato Brownies

These fudgy paleo brownies are made with sweet potato puree for natural sweetness and moisture. They are a delicious and healthier alternative to traditional brownies, perfect for a guilt-free treat. The recipe uses almond flour and cocoa powder to create a rich, chocolatey flavor and tender texture.

Een origineel recept van Forkin

Totale tijd
1 uur 15 min
Porties
9
Moeilijkheid
Gemiddeld

Allergeneninformatie: kan eieren, melk en noten bevatten. Controleer bij een allergie altijd de verpakking van de ingrediënten.

Paleo Sweet Potato Brownies

Mise-en-place

Ingrediënten

  • 1,25 kopjesweet potato puree, mashed
  • 2 stlarge egg
  • 0,5 kopjemaple syrup
  • 0,25 kopjecoconut oil, melted
  • 1 tlvanilla extract
  • 0,5 kopjealmond flour
  • 0,5 kopjeunsweetened cocoa powder
  • 0,5 tlbaking powder
  • 0,25 tlsalt
  • 0,5 kopjedairy-free dark chocolate chips(optioneel)

Keukengerei

8x8 inch baking pan · large bowl · spatula · wire rack · parchment paper · medium bowl · whisk · oven

De bereidingswijze

Stap voor stap

  1. 1

    Preheat your oven to 175°C (350°F) and line an 8x8 inch baking pan with parchment paper, leaving an overhang on the sides for easy removal.

    Ongeveer 5 min

    Tip van de kok: Using parchment paper ensures the brownies won't stick and makes them easy to lift out of the pan.

  2. 2

    In a large bowl, whisk together the sweet potato puree, eggs, maple syrup, melted coconut oil, and vanilla extract until smooth and well combined.

    Ongeveer 3 min

    Tip van de kok: Ensure the sweet potato puree is smooth to avoid lumps in your brownies.

  3. 3

    In a separate medium bowl, combine the almond flour, cocoa powder, baking powder, and salt.

    Ongeveer 2 min

    Tip van de kok: Whisking dry ingredients separately helps distribute them evenly and prevents clumps.

  4. 4

    Gradually add the dry ingredients to the wet ingredients, mixing until just combined. Be careful not to overmix the batter.

    Ongeveer 2 min

    Tip van de kok: Overmixing can lead to a tougher texture in baked goods.

  5. 5

    Fold in the dairy-free chocolate chips, if using, distributing them evenly throughout the batter.

    Ongeveer 1 min

    Tip van de kok: If you want extra chocolatey brownies, you can sprinkle a few more chocolate chips on top before baking.

  6. 6

    Pour the brownie batter into the prepared baking pan and spread it evenly with a spatula.

    Ongeveer 1 min

  7. 7

    Bake for 20-25 minutes, or until a toothpick inserted into the center comes out with moist crumbs, but not wet batter.

    Ongeveer 25 min

    Tip van de kok: Brownies are best when slightly underbaked for a fudgy texture.

  8. 8

    Remove the pan from the oven and let the brownies cool completely in the pan on a wire rack for at least 30 minutes before cutting.

    Ongeveer 30 min

    Tip van de kok: Cooling fully is crucial for the brownies to set properly and prevent crumbling when cut.

  9. 9

    Once cooled, lift the brownies out of the pan using the parchment paper overhang and cut into 9 squares.

    Ongeveer 1 min

Goed bewaren

Bewaren

Store leftover brownies in an airtight container at room temperature.

Opwarmen

These brownies are best enjoyed at room temperature or slightly warmed in the microwave for 10-15 seconds.