Pamonha
Pamonha is a traditional Brazilian snack made from fresh corn, milk, and sugar, often wrapped and cooked in corn husks. It has a sweet, creamy texture and is a popular treat throughout Brazil. This recipe offers a vegetarian version of the classic comfort food.
Een origineel recept van Forkin
- Totale tijd
- 1 uur 10 min
- Porties
- 4
- Moeilijkheid
- Gemiddeld
- Per portie
- 430 kcal
Allergeneninformatie: kan melk bevatten. Controleer bij een allergie altijd de verpakking van de ingrediënten.
Mise-en-place
Ingrediënten
- 6 stfresh corn, on the cob
- 240 mlmilk
- 0,5 kopjegranulated sugar
- 0,5 tlsalt
- 8 stDried Corn Husks, large, from the corn cobs
Keukengerei
blender · large bowl · large pot · knife · kitchen twine
De bereidingswijze
Stap voor stap
- 1
Carefully remove the corn husks from the cobs, keeping them as intact as possible. Select 8-10 large, unblemished husks and set them aside to use for wrapping.
Ongeveer 5 min
Tip van de kok: Choose the largest and most flexible husks for easier wrapping.
- 2
Using a sharp knife, carefully cut the corn kernels off the cobs. Try to get as close to the cob as possible.
Ongeveer 5 min
Tip van de kok: Stand the cob upright in a large bowl to catch the kernels as you cut them.
- 3
Place the corn kernels in a blender. Add the milk, granulated sugar, and salt.
Ongeveer 2 min
- 4
Blend the mixture until it is smooth and creamy. You may need to stop and scrape down the sides of the blender a few times.
Ongeveer 3 min
Tip van de kok: Blend thoroughly to ensure a smooth texture for the pamonha.
- 5
Take two large corn husks and overlap them slightly to form a wider, stronger base. Fold up the bottom end to create a pocket.
Ongeveer 5 min
Tip van de kok: Ensure the folded bottom is secure to prevent the mixture from leaking.
- 6
Spoon the corn mixture into the husk pocket, filling it about two-thirds full.
Ongeveer 3 min
- 7
Fold down the top of the husks over the mixture, then fold in the sides to fully enclose the pamonha. Tie securely with a thin strip of corn husk or kitchen twine.
Ongeveer 5 min
Tip van de kok: If the husks are too stiff, you can briefly soak them in warm water to make them more pliable.
- 8
Repeat the wrapping process with the remaining mixture and husks.
- 9
Bring a large pot of water to a rolling boil. Carefully place the wrapped pamonhas into the boiling water.
Ongeveer 2 min
Tip van de kok: Ensure there is enough water to fully submerge the pamonhas.
- 10
Boil the pamonhas for approximately 30-40 minutes, or until the corn mixture is firm to the touch.
Ongeveer 40 min
Tip van de kok: The texture should be similar to firm polenta when cooked through.
- 11
Carefully remove the pamonhas from the water and let them cool slightly before serving. They can be enjoyed warm or at room temperature.
Ongeveer 5 min
Tip van de kok: Pamonha can be served straight from the husk.
Per portie
Voedingswaarden
- Calorieën
- 430,1kcal
- Eiwit
- 12,3g
- Koolhydraten
- 96,1g
- Vet
- 5,1g
- Vezels
- 8,1g
- Suiker
- 47,2g
Geschat op basis van de hoeveelheden ingrediënten in het recept. Waarden kunnen per merk en vervanging verschillen.
Goed bewaren
Store leftover pamonhas, still in their husks, in an airtight container in the refrigerator.
Reheat in boiling water for 10-15 minutes, or steam until warm.