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Forkin
BreakfastSnack

Pan con Tomate

This simple Spanish breakfast or snack features toasted bread rubbed with garlic, topped with fresh grated tomato, and finished with a drizzle of olive oil and a sprinkle of salt. It's a flavorful and light way to enjoy ripe tomatoes.

Een origineel recept van Forkin

Totale tijd
15 min
Porties
2
Moeilijkheid
Makkelijk
Per portie
419 kcal
Vegetarisch

Allergeneninformatie: kan gluten bevatten. Controleer bij een allergie altijd de verpakking van de ingrediënten.

Pan con Tomate

Mise-en-place

Ingrediënten

  • 4 stcrusty bread, sliced
  • 2 stripe tomato
  • 1 teentjegarlic, peeled
  • 2 elextra virgin olive oil
  • 1 snufjesea salt

Keukengerei

bowl · knife · box grater · toaster

De bereidingswijze

Stap voor stap

  1. 1

    Toast the crusty bread slices until golden and slightly crisp. You can use a toaster, grill pan, or oven.

    Ongeveer 3 min

    Tip van de kok: Ensure the bread is well-toasted to hold up to the tomato.

  2. 2

    While the bread is toasting, cut the ripe tomatoes in half.

    Ongeveer 1 min

  3. 3

    Using a box grater, grate the tomato halves over a bowl, discarding the skin once you've grated all the pulp.

    Ongeveer 3 min

    Tip van de kok: Grating ensures a smooth, pulpy tomato topping without large chunks.

  4. 4

    Once the bread is toasted, take the peeled garlic clove and rub it vigorously over the surface of each piece of toast.

    Ongeveer 2 min

    Tip van de kok: This imparts a subtle garlic flavor without being overpowering.

  5. 5

    Spoon the grated tomato pulp generously over each garlic-rubbed toast.

    Ongeveer 1 min

  6. 6

    Drizzle each piece of Pan con Tomate with extra virgin olive oil and sprinkle with sea salt to taste.

    Ongeveer 1 min

    Tip van de kok: A good quality olive oil makes a significant difference in flavor.

  7. 7

    Serve immediately and enjoy.

Per portie

Voedingswaarden

70%Score
Calorieën
419,3kcal
Eiwit
11,5g
Koolhydraten
59,5g
Vet
15,4g
Vezels
4,8g
Suiker
6,9g

Geschat op basis van de hoeveelheden ingrediënten in het recept. Waarden kunnen per merk en vervanging verschillen.

Goed bewaren

Bewaren

This dish is best enjoyed fresh; it does not store well as the bread will become soggy.