Naar de inhoud
Forkin
Main CourseSnackAppetizer

Panamanian Baked Beef Empanadas

These baked empanadas feature a savory ground beef filling with potatoes, olives, and a hint of spice, all encased in a flaky pastry. A classic Panamanian snack or light meal, they are baked instead of fried for a lighter finish. The filling is simmered until rich and flavorful before being assembled and baked to a golden brown.

Een origineel recept van Forkin

Totale tijd
1 uur 50 min
Porties
4
Moeilijkheid
Gemiddeld

Allergeneninformatie: kan eieren, vis, gluten en sulfieten bevatten. Controleer bij een allergie altijd de verpakking van de ingrediënten.

Panamanian Baked Beef Empanadas

Mise-en-place

Ingrediënten

filling

  • 1 elolive oil
  • 150 gyellow onion, finely diced
  • 3 teentjegarlic, minced
  • 450 glean ground beef
  • 1 tlsalt
  • 0,5 tlblack pepper, freshly ground
  • 156 gtomato paste
  • 200 gpotato, peeled and diced small (0.5cm)
  • 75 gpimiento-stuffed green olive, halved
  • 180 mlwater
  • 1 elworcestershire sauce, check label for fish/gluten allergens
  • 1 elhot sauce(optioneel)
  • 2 elcilantro, finely chopped

assembly

  • 16 stempanada disc, thawed if frozen

egg wash

  • 1 stegg
  • 1 elwater

Keukengerei

pastry brush · large skillet · fork · baking sheet · knife · oven · small bowl · cutting board

De bereidingswijze

Stap voor stap

  1. 1

    Heat the olive oil in a large skillet or pot over medium-high heat.

    Ongeveer 1 min

  2. 2

    Add the diced onion and cook, stirring occasionally, until softened, about 4-5 minutes.

    Ongeveer 5 min

  3. 3

    Stir in the minced garlic and cook for 30 seconds until fragrant.

    Ongeveer 1 min

  4. 4

    Add the ground beef, salt, and black pepper to the skillet.

  5. 5

    Cook the beef, breaking it apart with a spoon, until it is fully browned.

    Ongeveer 7 min

    Tip van de kok: Use the side of a wooden spoon to break up the meat into fine crumbles.

  6. 6

    Carefully drain any excess fat from the skillet.

    Ongeveer 1 min

  7. 7

    Stir in the tomato paste, diced potato, halved olives, water, Worcestershire sauce, and optional hot sauce.

    Ongeveer 2 min

  8. 8

    Bring the mixture to a simmer, then reduce the heat to low, cover, and cook for 20-25 minutes, or until the potatoes are tender.

    Ongeveer 25 min

    Tip van de kok: Stir occasionally to prevent the bottom from sticking.

  9. 9

    Remove from heat and stir in the chopped cilantro.

    Ongeveer 1 min

  10. 10

    Transfer the filling to a bowl and let it cool completely. You can speed this up by placing it in the refrigerator.

    Ongeveer 30 min

    Tip van de kok: A cool filling is essential to prevent the pastry from becoming soggy and difficult to seal.

  11. 11

    Preheat your oven to 200°C (400°F) and line a large baking sheet with parchment paper.

    Ongeveer 5 min

  12. 12

    Place a spoonful of the cooled filling onto the center of one empanada disc, leaving a border around the edge.

    Ongeveer 1 min

    Tip van de kok: Do not overfill, or the empanadas will be difficult to seal and may burst during baking.

  13. 13

    Lightly moisten the edge of the dough with water, fold it in half to create a semi-circle, and press the edges firmly to seal.

    Ongeveer 1 min

  14. 14

    Crimp the sealed edge using the tines of a fork or by making small folds with your fingers (a 'repulgue' pattern).

    Ongeveer 1 min

  15. 15

    Place the finished empanada on the prepared baking sheet and repeat with the remaining filling and discs.

    Ongeveer 15 min

  16. 16

    In a small bowl, beat the egg with the water to create an egg wash.

    Ongeveer 1 min

  17. 17

    Brush the tops of the empanadas with the egg wash.

    Ongeveer 2 min

    Tip van de kok: This will give them a beautiful golden color and shine.

  18. 18

    Bake for 15-20 minutes, until the pastry is golden brown and puffed.

    Ongeveer 20 min

  19. 19

    Let the empanadas cool on the baking sheet for a few minutes before serving.

    Ongeveer 5 min

    Tip van de kok: The filling will be extremely hot right out of the oven.

Goed bewaren

Bewaren

Store leftover empanadas in an airtight container in the refrigerator.

Opwarmen

Reheat in an oven or air fryer at 180°C (350°F) for 5-10 minutes until warmed through and crisp.