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Forkin
DinnerMain Course

Penne Arrabbiata

This spicy vegan pasta dish features penne tossed in a vibrant tomato sauce infused with garlic and chili. It's a quick and flavorful meal perfect for a weeknight dinner. The heat can be adjusted to your preference.

Een origineel recept van Forkin

Totale tijd
40 min
Porties
4
Moeilijkheid
Makkelijk
Per portie
464 kcal
Vegetarisch

Allergeneninformatie: kan gluten bevatten. Controleer bij een allergie altijd de verpakking van de ingrediënten.

Penne Arrabbiata

Mise-en-place

Ingrediënten

Ingrediënten

  • 400 gpenne pasta
  • 1 tlsalt
  • 0,5 tlblack pepper, freshly ground

sauce

  • 2 elolive oil
  • 4 teentjegarlic, finely minced
  • 1 tlred chili flakes
  • 800 gcrushed tomatoes
  • 2 eltomato paste
  • 120 mlvegetable broth

garnish

  • 0,25 kopjefresh parsley, chopped

Keukengerei

large skillet · colander · large pot · wooden spoon

De bereidingswijze

Stap voor stap

  1. 1

    Bring a large pot of salted water to a rolling boil for the pasta.

    Ongeveer 5 min

    Tip van de kok: Ensure enough water and salt for flavorful pasta.

  2. 2

    Add the penne pasta to the boiling water and cook according to package directions until al dente, usually 8-10 minutes.

    Ongeveer 10 min

    Tip van de kok: Reserve about 1/2 cup of the pasta cooking water before draining.

  3. 3

    While the pasta cooks, heat the olive oil in a large skillet or pot over medium heat.

    Ongeveer 1 min

  4. 4

    Add the garlic and red chili flakes to the skillet and sauté for 1-2 minutes until fragrant, being careful not to burn the garlic.

    Ongeveer 2 min

    Tip van de kok: Adjust chili flakes to your preferred spice level.

  5. 5

    Stir in the tomato paste and cook for another minute, stirring constantly, to deepen its flavor.

    Ongeveer 1 min

  6. 6

    Pour in the crushed tomatoes and vegetable broth, then season with salt and black pepper.

    Ongeveer 1 min

  7. 7

    Bring the sauce to a gentle simmer, then reduce the heat to low and let it cook for 10-15 minutes, allowing the flavors to meld.

    Ongeveer 15 min

    Tip van de kok: Stir occasionally to prevent sticking.

  8. 8

    Drain the cooked penne, reserving some pasta water, then add it directly to the simmering arrabbiata sauce.

    Ongeveer 1 min

  9. 9

    Toss the pasta with the sauce, adding a splash of reserved pasta water if needed to loosen the sauce and help it cling to the penne.

    Ongeveer 1 min

  10. 10

    Stir in the fresh parsley just before serving.

    Tip van de kok: Fresh parsley adds a bright, fresh finish.

Per portie

Voedingswaarden

70%Score
Calorieën
463,7kcal
Eiwit
14,7g
Koolhydraten
83,7g
Vet
8,8g
Vezels
6g
Suiker
9,8g

Geschat op basis van de hoeveelheden ingrediënten in het recept. Waarden kunnen per merk en vervanging verschillen.

Goed bewaren

Bewaren

Store leftover penne arrabbiata in an airtight container in the refrigerator.

Opwarmen

Reheat gently on the stovetop over low heat, adding a splash of water or broth if dry, or in the microwave.