Pescadito Frito (Fried Fish Bites)
Crispy, golden-fried fish bites, a popular Spanish tapa. These small pieces of fish are lightly battered and quickly fried, perfect for sharing with a squeeze of fresh lemon.
Een origineel recept van Forkin
- Totale tijd
- 25 min
- Porties
- 4
- Moeilijkheid
- Makkelijk
- Per portie
- 450 kcal
Allergeneninformatie: kan vis en gluten bevatten. Controleer bij een allergie altijd de verpakking van de ingrediënten.
Mise-en-place
Ingrediënten
Ingrediënten
- 500 gfirm white fish fillet, cut into 2-3 cm pieces
- 1 kopjeall-purpose flour
- 1 tlsalt
- 0,25 tlblack pepper, freshly ground
- 4 kopjevegetable oil, for frying
garnish
- 1 stlemon, cut into wedges
Keukengerei
slotted spoon · shallow dish · large pan · paper towels · thermometer
De bereidingswijze
Stap voor stap
- 1
Pat the fish pieces very dry with paper towels to ensure a crispy texture.
Ongeveer 2 min
- 2
In a shallow dish, combine the all-purpose flour, salt, and black pepper.
Ongeveer 1 min
- 3
Dredge the fish pieces in the seasoned flour, ensuring each piece is fully coated, then shake off any excess.
Ongeveer 3 min
Tip van de kok: A light coating is key for a crisp result.
- 4
Heat the vegetable oil in a large, heavy-bottomed pan or deep fryer to 175°C (350°F).
Ongeveer 5 min
Tip van de kok: Use a thermometer to ensure the oil is at the correct temperature for even cooking.
- 5
Carefully add the fish pieces to the hot oil in batches, being careful not to overcrowd the pan.
Ongeveer 1 min
Tip van de kok: Overcrowding will lower the oil temperature and lead to soggy fish.
- 6
Fry for 2-3 minutes per batch, or until golden brown and cooked through.
Ongeveer 6 min
Tip van de kok: The fish should be flaky when gently pressed.
- 7
Remove the fried fish with a slotted spoon and place on a paper towel-lined plate to drain excess oil.
Ongeveer 1 min
- 8
Serve immediately with fresh lemon wedges for squeezing.
Per portie
Voedingswaarden
- Calorieën
- 450,1kcal
- Eiwit
- 25,7g
- Koolhydraten
- 25,7g
- Vet
- 27,8g
- Vezels
- 1,9g
- Suiker
- 0,8g
Geschat op basis van de hoeveelheden ingrediënten in het recept. Waarden kunnen per merk en vervanging verschillen.
Goed bewaren
Store any leftover fried fish in an airtight container in the refrigerator.
Reheat in an oven or air fryer at 180°C (350°F) for 5-7 minutes until crispy.