Pho Chay (Vietnamese Vegan Noodle Soup)
This vegan pho chay recipe delivers a deeply aromatic and flavorful broth, simmered with roasted spices and vegetables. It's a comforting and satisfying noodle soup, perfect for a nourishing meal.
Een origineel recept van Forkin
- Totale tijd
- 2 uur
- Porties
- 4
- Moeilijkheid
- Gemiddeld
- Per portie
- 362 kcal
Allergeneninformatie: kan gluten en soja bevatten. Controleer bij een allergie altijd de verpakking van de ingrediënten.
Mise-en-place
Ingrediënten
broth
- 1 styellow onion, halved
- 50 gginger, sliced
- 5 ststar anise
- 1 stcinnamon stick
- 5 stclove
- 3 stcardamom pod
- 1 tlcoriander seed
- 0,5 tlfennel seed
- 2.500 gwater
- 2 stcarrot, roughly chopped
- 100 gdaikon radish, roughly chopped
- 100 gmushroom, sliced
broth seasoning
- 3 elsoy sauce
- 1 elmaple syrup
- 1 tlsalt
for serving
- 250 grice noodle, flat
- 200 gfirm tofu, pressed and sliced
garnish
- 100 gbean sprout
- 2 stscallion, thinly sliced
- 0,25 kopjecilantro, chopped
- 1 stlime, cut into wedges
- 1 stjalapeño, thinly sliced(optioneel)
- 0,25 kopjethai basil, fresh leaves(optioneel)
Keukengerei
dry pan · fine-mesh sieve · large pot · serving bowls
De bereidingswijze
Stap voor stap
- 1
Roast the onion and ginger directly over an open flame or under a broiler until charred and fragrant, about 5-10 minutes. Rinse off any loose charred bits.
Ongeveer 10 min
Tip van de kok: Charring adds a crucial depth of flavor to the broth.
- 2
In a dry pan, toast the star anise, cinnamon stick, cloves, cardamom pods, coriander seeds, and fennel seeds over medium heat until fragrant, about 2-3 minutes. Be careful not to burn them.
Ongeveer 3 min
Tip van de kok: Toasting spices intensifies their aroma and flavor.
- 3
Combine the charred onion, ginger, toasted spices, water, carrots, daikon radish, and mushrooms in a large pot.
Ongeveer 2 min
- 4
Bring the mixture to a boil, then reduce the heat to low, cover, and simmer for at least 60 minutes, or up to 90 minutes for a richer flavor.
Ongeveer 1 uur 30 min
Tip van de kok: The longer the simmer, the more flavorful your broth will be.
- 5
Strain the broth through a fine-mesh sieve into a clean pot, discarding the solids. Press gently on the solids to extract all liquid.
Ongeveer 5 min
- 6
Stir the soy sauce, maple syrup, and salt into the strained broth. Taste and adjust seasonings as needed.
Ongeveer 1 min
- 7
While the broth simmers, prepare the rice noodles according to package instructions. Usually, this involves soaking in hot water or briefly boiling.
Ongeveer 10 min
Tip van de kok: Do not overcook the noodles, as they will continue to soften in the hot broth.
- 8
To serve, divide the cooked rice noodles among serving bowls. Arrange the sliced tofu, bean sprouts, scallions, and cilantro over the noodles.
Ongeveer 5 min
- 9
Ladle the hot broth over the ingredients in each bowl. Serve immediately with lime wedges, jalapeños, and fresh Thai basil on the side for garnish.
Per portie
Voedingswaarden
- Calorieën
- 362kcal
- Eiwit
- 10,4g
- Koolhydraten
- 75,2g
- Vet
- 3,6g
- Vezels
- 6,1g
- Suiker
- 9,7g
Geschat op basis van de hoeveelheden ingrediënten in het recept. Waarden kunnen per merk en vervanging verschillen.
Goed bewaren
Store leftover broth and prepared toppings separately in airtight containers in the refrigerator.
Reheat broth gently on the stovetop until simmering. Add fresh noodles and toppings when serving.