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Forkin
Dessert

Picarones

Picarones are a traditional Peruvian dessert featuring crispy, ring-shaped doughnuts made from a sweet potato and squash dough. They are typically served drenched in a spiced chancaca (panela) syrup, offering a delightful contrast of textures and flavors.

Een origineel recept van Forkin

Totale tijd
3 uur 5 min
Porties
4
Moeilijkheid
Gemiddeld
Per portie
816 kcal

Allergeneninformatie: kan gluten en melk bevatten. Controleer bij een allergie altijd de verpakking van de ingrediënten.

Picarones

Mise-en-place

Ingrediënten

dough

  • 250 gsweet potato, peeled and diced
  • 250 gbutternut squash, peeled and diced
  • 240 mlwater
  • 1 tlanise seeds
  • 7 gactive dry yeast
  • 300 gall-purpose flour
  • 1 elsugar
  • 0,5 tlsalt

frying

  • 750 mlvegetable oil, for frying

syrup

  • 250 gpanela, or dark brown sugar
  • 240 mlwater
  • 1 stcinnamon stick
  • 2 stclove
  • 1 storange peel, from half an orange

Keukengerei

masher · deep pot · slotted spoon · thermometer · plastic wrap · large bowl · large pot · wire rack · small saucepan

De bereidingswijze

Stap voor stap

  1. 1

    Boil the sweet potato and butternut squash in lightly salted water until very tender, about 15-20 minutes.

    Ongeveer 20 min

  2. 2

    Drain the cooked vegetables well and mash them until completely smooth. Set aside to cool to lukewarm.

    Ongeveer 10 min

    Tip van de kok: Ensure there are no lumps for a smooth dough.

  3. 3

    In a small saucepan, heat the water for the dough with the anise seeds until warm (not hot) to the touch, about 40-45°C (105-115°F).

    Ongeveer 3 min

    Tip van de kok: Too hot water will kill the yeast.

  4. 4

    Remove from heat and stir in the active dry yeast and sugar. Let it sit for 5-10 minutes until foamy, indicating the yeast is active.

    Ongeveer 10 min

  5. 5

    In a large bowl, combine the all-purpose flour, salt, and the cooled mashed sweet potato and butternut squash.

    Ongeveer 2 min

  6. 6

    Pour the activated yeast mixture into the vegetable mixture and mix thoroughly until a soft, sticky dough forms.

    Ongeveer 3 min

    Tip van de kok: The dough will be quite wet; do not add more flour at this stage.

  7. 7

    Cover the bowl with plastic wrap or a damp cloth and let the dough rise in a warm place for at least 1-2 hours, or until doubled in size.

    Ongeveer 2 uur

  8. 8

    While the dough is rising, prepare the syrup. Combine the panela, water, cinnamon stick, cloves, and orange peel in a small saucepan.

    Ongeveer 2 min

  9. 9

    Bring to a boil, then reduce heat and simmer for 10-15 minutes until the panela has dissolved and the syrup has slightly thickened.

    Ongeveer 15 min

    Tip van de kok: The syrup should be thin enough to drizzle.

  10. 10

    Strain the syrup to remove the cinnamon stick, cloves, and orange peel, then keep warm.

    Ongeveer 1 min

  11. 11

    Heat the vegetable oil in a deep pot or Dutch oven over medium-high heat to 175-180°C (350-355°F).

    Ongeveer 5 min

    Tip van de kok: Use a thermometer to ensure the oil is at the correct temperature for even cooking.

  12. 12

    Dip your hands in a bowl of water to prevent sticking. Take a small amount of dough, about the size of a golf ball, and make a hole in the center to form a ring.

    Tip van de kok: Practice a few times to get the shape right.

  13. 13

    Carefully drop the dough rings into the hot oil, frying a few at a time to avoid overcrowding the pot.

  14. 14

    Fry for 2-3 minutes per side, or until golden brown and cooked through.

    Ongeveer 6 min

  15. 15

    Remove the picarones with a slotted spoon and place them on a wire rack lined with paper towels to drain excess oil.

    Ongeveer 1 min

  16. 16

    Serve the picarones immediately, drizzled generously with the warm chancaca syrup.

Per portie

Voedingswaarden

69%Score
Calorieën
815,7kcal
Eiwit
10,2g
Koolhydraten
141,4g
Vet
23,6g
Vezels
6,4g
Suiker
67,4g

Geschat op basis van de hoeveelheden ingrediënten in het recept. Waarden kunnen per merk en vervanging verschillen.

Goed bewaren

Bewaren

Picarones are best eaten fresh; the dough can be stored, covered, in the refrigerator for up to 1 day.

Opwarmen

Picarones are not ideal for reheating as they lose their crispness.