Pink Salmon Croquettes
A simple and budget-friendly recipe for crispy salmon patties using canned salmon. The mixture comes together in minutes and is pan-fried until golden brown, making it an ideal choice for a quick weeknight meal.
Een origineel recept van Forkin
- Totale tijd
- 20 min
- Porties
- 4
- Moeilijkheid
- Makkelijk
- Per portie
- 334 kcal
Allergeneninformatie: kan eieren, vis en gluten bevatten. Controleer bij een allergie altijd de verpakking van de ingrediënten.
Mise-en-place
Ingrediënten
- 420 gcanned pink salmon, undrained
- 0,5 kopjeall-purpose flour
- 1 tlbaking powder
- 1 stegg, lightly beaten
- 0,5 tlsalt
- 0,25 tlblack pepper, freshly ground
- 4 elvegetable oil, for frying
Keukengerei
slotted spatula · large skillet · fork · mixing bowl
De bereidingswijze
Stap voor stap
- 1
Empty the undrained canned salmon into a medium bowl. Use a fork to flake the salmon and mash any soft bones.
Ongeveer 3 min
Tip van de kok: The liquid from the can adds moisture and flavor, so be sure to include it.
- 2
Add the all-purpose flour, baking powder, beaten egg, salt, and black pepper to the bowl.
Ongeveer 1 min
- 3
Stir with the fork until all ingredients are just combined into a thick mixture. Avoid overmixing.
Ongeveer 1 min
- 4
Pour the vegetable oil into a large skillet and heat over medium to medium-high heat.
Ongeveer 2 min
Tip van de kok: The oil is ready when a small drop of batter sizzles immediately.
- 5
Carefully drop tablespoon-sized portions of the salmon mixture into the hot oil, flattening them slightly with the back of the spoon.
Ongeveer 1 min
Tip van de kok: Don't overcrowd the pan; cook in batches if necessary.
- 6
Fry for 3-4 minutes per side, until golden brown and cooked through.
Ongeveer 7 min
Tip van de kok: Adjust the heat if the croquettes are browning too quickly.
- 7
Remove the cooked croquettes with a slotted spatula and place them on a paper towel-lined plate to drain excess oil.
Ongeveer 1 min
Per portie
Voedingswaarden
- Calorieën
- 334kcal
- Eiwit
- 23,8g
- Koolhydraten
- 11,9g
- Vet
- 20,7g
- Vezels
- 0,4g
- Suiker
- 0,2g
Geschat op basis van de hoeveelheden ingrediënten in het recept. Waarden kunnen per merk en vervanging verschillen.
Goed bewaren
Store cooled croquettes in an airtight container in the refrigerator.
Reheat in an oven or air fryer at 180°C (350°F) for 5-7 minutes until hot and crispy.